“Never miss another sunrise.”
This is the first piece of advice Dr. Jack Kruse gives a new patient- usually dealing with a life threatening illness…
To me, natural sunlight and grounding in the morning are worth more than an extra hour of sleep.
https://blossom.primal.net/3bb669d8be35bb9fd0a485b5501fd4874aeed4791d6db741e0990e589ad6a13c.mov
