GM ☀️
How does one get better at this? The only thing I can think of is laughter at the absurdity of the current state of affairs.
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Just do this 😂


One trick that I think is awesome is to try and take a picture of the best part of your day, every day. Can be a snack, a sunset, whatever gives you joy in the moment. I usually do this, and it rewires your brain to always look for the good things in life ✨