Cholesterol is the primary input, upon which #thyroid is intricately involved, in the production of sex hormones.
Low T is, generally spelling, synonymous with low thyroid. High cholesterol is a clue that thyroid is not sufficient to drive it's conversion into sex hormones.
The thyroid is delecate; toxins (seed oils, additives, heavy metals, poor light environment, nnEMF) all degrade thyroid.
Get your thyroid in order and stress under control before considering supplementing sex hormones.
#Healthstr
Replies (12)
how?
Eat quality animal foods and fruit, be mindful of your circadian rhythm, screen time and social life. Do not do any excessive fasting. That for starters.
#raypeatstr
@Paul Saladino MD would be worth a follow
laser x saladino pod would be good
What is considered high cholesterol
Yes.
👀
What would you define as excessive fasting?
It is right. T3, vitamin A and cholesterol produce pregnenolone. You can look up how sex hormones are close downstream of pregnenolone.
Probably anything over 10 hours and ignoring your hunger. Problem is the hunger signal can be easily messed up in a bad metabolic state
Good to know, thank you!
