If you found Christ you’ll find healing in him.

Based on how well you seem to see yourself from outside and acknowledging the situation I think your way more than halfway there already. All the best to you! 💜

I was in the first group for the most part, but in school college and work I'd slip into the third group just to feel something. I still am to some extent, but I feel like the share of myself that exists in the second group is higher than the other two now. I'm not worthless nor do I want to go to extremes to show I have worth. Being in the middle is much nicer.