Might be a sign you are low on thiamine. Suggest giving these a try with a small glass of OJ, about 30 mins before coffee: 1. Objevtive Nutrients ThiActive B (x1) 2. Lifeblud Mag+ (x4) If the anxiety goes away, then it was a sure fire sign you needed B1. Could also be cofactors. I think a lot of people have a selenium deficiency. Might try a brazil nut a day if you can tolerate and see how that effects things. Be sure to get your 1x oysters + liver per week.