Very few people if any will argue about the truth of this. Even fewer will be able to do something meaningful about it.
Where do you start? What do you change? How?
The vast majority of people are stunningly averse to self-knowledge. Getting it is hard work and scary, usually takes a lot of pain to prod one on that path. Pain like the one you seem to be facing right now.
Hope your friend will be ok.
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I compartmentalize well. Whether it’s good or bad, it’s the way Ive been hardwired regardless. I think these moments just bring you back to reality. That our “problems” are minuscule compared to what some when death comes near. My worldview as a Christian helps to see clearly how fallen this world is and that there’s life beyond this side. Thank you!