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Broken2Bulletproof
npub1zlen...4877
God gave me like 7-10+’injuriesnat once, I thought “if I get out of this I might as well record it, it’ll be a crazy good story I’d love to tell”. 2 injures left, ATG Principles saved my life but more specifically just removing the eccentric throughout the range progression. I’ll explain what that is here!
npub1zlen...4877 4 months ago
This is to give confidence to those going through something similar, to show you how bad it can get and STILL recover fully. A stillness, in how unstable your life may seem right now. If a human accomplished something similar, it’s possible for you too. •Moved to 13 different places with my injuries being as bad as they were •Didn’t have a car of my own •Searched for multiple homes on broken legs. •Juggling 5-10+ injuries simultaneously, fixed most of em, 3 left. •Had a Concentric Only Range Progression flow of 5 major injuries, flowing from one injury to another in a session, I could only rehab them in this way. •Unable to do chores well where I lived. •Being kicked out due to lack of independence. •No family able to help. •Pissing in water bottles and jerrycans. •Got robbed -$1000, trynna sell my tv and PS5 to pay off a loan for gym equipment I needed, didn’t think I’d get taken advantage of. •spent 500 on a “stem cell” injections for it to just be a dextrose (sugar) injection (essentially another robbery) •When the scans they WORSHIP don’t detect adhesions and tight nerves •The dismissive arrogance from specialists to accept that as a possibility, damning whoever might need help. •Dealing with the tyranny culture, the outdated mainstream. •Stunned by how quick they are to jump to the conclusion of “nothing is wrong with you” and that I’m just lazy and ripping off the system, as if I enjoy not seeing people I love for YEARS -_- The Good •If you’re on the straight and narrow path enough, you do find a place that’s ideal for your rehab at that time. •You’ll meet people willing to help you along your journey. •You have to see it through. •The beauty in the struggle GOD MAKES A WAY THROUGH BUT YOU HAVE TO CREATE SOMETHING GOOD ABOUT YOUR EXPERIENCE, SOMETHING LASTING, THE WORLD WILL OPEN ITSELF UP TO YOU. I wish I started creating content sooner, if you’re not posting within 1-3 months, you’re just going about it all wrong 😂 ✌️ 3/4❤️‍🔥
npub1zlen...4877 8 months ago
Concentric Only Range Progression! - There’s only 3 motions of the human body that are fundamental, Eccentric, Concentric & Isometric. Everything else is an extension of that, Plyos, Drop catches etc.
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