You don't need to supplement Vitamin D to feel good in the winter. In fact it could do more harm than good. You should: 1. embrace cold 2. eat seasonally 3. prioritize outdoors time 4. embrace restorative cyclicality

benefits of living a more feral lifestyle: microbiome diversity that is >3x higher than the upper end of the reference range. i think im going to keep walking barefoot, drinking unfiltered mountain stream water, eating raw meat and avoiding normal personal care products.

Light. Health. Matters.

Night shift mode, red screen filters, and blue light blocking glasses are all imperfect band aid solutions to fix something that is disruptive at the core hardware level. Also, do you really think Apple and Google want you to stare at your phone less at night time? The only way to fully fix night time screen use is to build a better solution from the ground up. That’s what we’ve done @Daylight Computer Co Years of development, hassling suppliers with no leverage to make custom switches that are a net benefit to the end user. That’s what it takes. And we’re just getting started…

Here’s what happens when you put tin foil on your WiFi router.

Screen flicker is one of the most underrated stressors to our body.

how to never get seasonal affective disorder again: - shift diet to be higher fat/carb ratio - get cold (turn thermostat down) - spend as much time outside as possible - never miss a sunrise - sleep 8hrs/night - don't exercise after sunset - change to incandescent bulbs

"Teslas are an encasement of cancer causing frequencies." Is driving in a Tesla extremely dangerous for your health? My thoughts, breaking it down to the actual technological differences between an EV and an ICE vehicle ⬇️

The amount of RF EMFs in the wilderness = ZERO If you ever want to understand what it feels like to be free of these stressful artificial inputs, spend the weekend camping off grid. The ultimate nervous system reset.

A friendly reminder that incandescents are the healthiest lights you can buy. Rich in warm and biologically important near infrared light. No pulsed flicker. Purely analog. With the long night approaching, it is officially incandescent season.

Wishing all the best to Chris Williamson, but you seriously cannot get away with pushing your body to the degree he is when in such a toxic environment. My full thoughts ⬇️ No IV or supplement is going to fix the fact that his environment, especially from an electromagnetic perspective, is draining him and keeping him in Cell Danger Response. Tinnitus is a hallmark symptom of Electro-hypersensitivity(EHS). He needs a tech detox, nature filled reset and then a very purposeful path forward in lifestyle habits to get his body back into a healing state. I hope that happens.

How bad are the EMFs coming from Starlink compared to a normal Wi-Fi router? In my opinion, if you have an optimized setup out in the wilderness, much better. Here's why:

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I’ve been living off grid for 70% of the last two months. It has been nothing short of incredible. Incredible for all aspects of my life. Here is a tour of my setup which allows me to work off grid and still take in the benefits of living in nature:

First year fully committed to bow hunting elk. Ultimately unsuccessful but boy did I learn a lot the past two weeks. Hiked ~115 miles in 9 days, dozen of close encounters, countless bugles. The wilderness is unforgiving, but that’s the beauty of it. Grateful

trail running in your own organic cotton underwear is easy 50% increase in speed. 🦬 Coming soon to

Wyoming Based

Wyoming Based

WB is an outdoor and lifestyle apparel company based in Wyoming, USA. The only ideology we push is natural fibers, made in WY/USA, high quality, an...

Yeah I’m thinking this is what working & learning should actually look like ☀️

I’ll take an isolated 12k peak summit in Wyoming over almost any state high point, 14er, more prominent peak. Not a human soul the entire day. Grizz signs everywhere. Truly God’s country.

Happy 4th from the real world.

GM Work outside this summer.