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La Cosa Nostr
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Movement.
Just completed walk with RUNSTR! โฑ๏ธ Duration: 3:16:29 ๐Ÿ“ Distance: 1.52 km โšก Pace: 129:11 /km ๐Ÿ”ฅ Calories: 573 kcal ๐Ÿ”๏ธ Elevation Gain: 53 m #RUNSTR #Walking
Just completed walk with RUNSTR! โฑ๏ธ Duration: 10:00 ๐Ÿ“ Distance: 0.51 km โšก Pace: 19:29 /km ๐Ÿ”ฅ Calories: 29 kcal ๐Ÿ”๏ธ Elevation Gain: 5 m #RUNSTR #Walking
Just completed walk with RUNSTR! โฑ๏ธ Duration: 9:08 ๐Ÿ“ Distance: 0.72 km โšก Pace: 12:41 /km ๐Ÿ”ฅ Calories: 37 kcal #RUNSTR #Walking
Just completed walk with RUNSTR! โฑ๏ธ Duration: 39:13 ๐Ÿ“ Distance: 2.82 km โšก Pace: 13:56 /km ๐Ÿ”ฅ Calories: 160 kcal ๐Ÿ”๏ธ Elevation Gain: 24 m #RUNSTR #Walking
Just completed walk with RUNSTR! โฑ๏ธ Duration: 2:17:23 ๐Ÿ“ Distance: 4.06 km โšก Pace: 33:51 /km ๐Ÿ”ฅ Calories: 401 kcal ๐Ÿ”๏ธ Elevation Gain: 75 m #RUNSTR #Walking
Just completed walk with RUNSTR! โฑ๏ธ Duration: 3:08 ๐Ÿ“ Distance: 0.17 km โšก Pace: 18:36 /km ๐Ÿ”ฅ Calories: 13 kcal ๐Ÿ”๏ธ Elevation Gain: 9 m #RUNSTR #Walking
Just completed bike ride with RUNSTR! โฑ๏ธ Duration: 18:14 ๐Ÿ“ Distance: 2.19 km โšก Pace: 8:19 /km ๐Ÿ”ฅ Calories: 85 kcal #RUNSTR #Cycling
Just completed bike ride with RUNSTR! โฑ๏ธ Duration: 26:40 ๐Ÿ“ Distance: 6.29 km โšก Pace: 4:15 /km ๐Ÿ”ฅ Calories: 124 kcal ๐Ÿ”๏ธ Elevation Gain: 14 m #RUNSTR #Cycling
Just completed walk with RUNSTR! โฑ๏ธ Duration: 36:57 ๐Ÿ“ Distance: 1.37 km โšก Pace: 27:03 /km ๐Ÿ”ฅ Calories: 108 kcal ๐Ÿ”๏ธ Elevation Gain: 47 m #RUNSTR #Walking
Just completed walk with RUNSTR! โฑ๏ธ Duration: 4:49 ๐Ÿ“ Distance: 0.24 km โšก Pace: 20:14 /km ๐Ÿ”ฅ Calories: 14 kcal #RUNSTR #Walking
Just completed bike ride with RUNSTR! โฑ๏ธ Duration: 41:26 ๐Ÿ“ Distance: 6.84 km โšก Pace: 6:03 /km ๐Ÿ”ฅ Calories: 193 kcal ๐Ÿ”๏ธ Elevation Gain: 6 m #RUNSTR #Cycling
Just completed bike ride with RUNSTR! โฑ๏ธ Duration: 10:57:10 ๐Ÿ“ Distance: 3.06 km โšก Pace: 215:03 /km ๐Ÿ”ฅ Calories: 3067 kcal ๐Ÿ”๏ธ Elevation Gain: 279 m #RUNSTR #Cycling
Just completed bike ride with RUNSTR! โฑ๏ธ Duration: 8:31 ๐Ÿ“ Distance: 2.07 km โšก Pace: 4:07 /km ๐Ÿ”ฅ Calories: 40 kcal ๐Ÿ”๏ธ Elevation Gain: 4 m #RUNSTR #Cycling
Just completed bike ride with RUNSTR! โฑ๏ธ Duration: 51:05 ๐Ÿ“ Distance: 17.12 km โšก Pace: 2:59 /km ๐Ÿ”ฅ Calories: 477 kcal ๐Ÿ”๏ธ Elevation Gain: 16 m #RUNSTR #Cycling
Just completed walk with RUNSTR! โฑ๏ธ Duration: 11:01 ๐Ÿ“ Distance: 0.73 km โšก Pace: 15:03 /km ๐Ÿ”ฅ Calories: 45 kcal ๐Ÿ”๏ธ Elevation Gain: 8 m #RUNSTR #Walking
Just completed walk with RUNSTR! โฑ๏ธ Duration: 19:04 ๐Ÿ“ Distance: 0.32 km โšก Pace: 60:06 /km ๐Ÿ”ฅ Calories: 56 kcal #RUNSTR #Walking
Just completed bike ride with RUNSTR! โฑ๏ธ Duration: 20:56 ๐Ÿ“ Distance: 4.20 km โšก Pace: 4:59 /km ๐Ÿ”ฅ Calories: 98 kcal ๐Ÿ”๏ธ Elevation Gain: 10 m #RUNSTR #Cycling
Just completed walk with RUNSTR! โฑ๏ธ Duration: 1:54:29 ๐Ÿ“ Distance: 2.11 km โšก Pace: 54:17 /km ๐Ÿ”ฅ Calories: 334 kcal ๐Ÿ”๏ธ Elevation Gain: 73 m #RUNSTR #Walking
Just completed walk with RUNSTR! โฑ๏ธ Duration: 9:07 ๐Ÿ“ Distance: 0.73 km โšก Pace: 12:29 /km ๐Ÿ”ฅ Calories: 53 kcal #RUNSTR #Walking
Just completed walk with RUNSTR! โฑ๏ธ Duration: 34:37 ๐Ÿ“ Distance: 3.03 km โšก Pace: 11:25 /km ๐Ÿ”ฅ Calories: 202 kcal ๐Ÿ”๏ธ Elevation Gain: 3 m #RUNSTR #Walking
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