Starbucks who??? 😝

Quick and simple lunch (asian tuna salad on lettuce). Realllyyyy trying to increase my protein. #foodstr #glownostr

Simple dinner…..parmigiana salmon cooked in air fryer with mixed greens drizzled with olive oil, white rice vinegar and MORE parmigiana 😉 #grownostr #foodstr

Korean beef and quinoa rice mix. Dinner in 30 minutes. #foodstr #grownostr

Nothing beats FREE flowers from the garden…especially when they’re peonies!!! #grownostr #lovenature #flowers

Love it when I can just go to my backyard and pick some wildflowers and green stems from a tree to make this beautiful bouquet. #grownostr #plants

One of my favorites kitchen gadget is my air fryer….makes salmon in 7 minutes. This salmon bowl was done in 30 minutes and that includes marinating the pickled cucumbers and carrots. Husband approved 😀. #grownostr #foodstr #healthymeals

Just a simple lunch with my mini me 😬❤️ #grownostr #kidsnutrition #foodstr

Butcher Box grass fed beef cooked in beef tallow with quinoa salad. Chef’s 💋 #grownostr #foodstr #healthymeals #ilovefat

Can’t have a ramen bowl without the 🥚. #grownostr #foodstr #deliciousfood

This mouth-watering curry chicken is perfectly paired with nutrient-rich kale and roasted sweet potatoes. And for a healthier twist, I made a creamy coconut cauliflower rice instead of regular rice. This dish was so satisfying and flavorful. #grownostr #foodstr #healthymeals

This mouth-watering curry chicken is perfectly paired with nutrient-rich kale and roasted sweet potatoes. And for a healthier twist, I made a creamy coconut cauliflower rice instead of regular rice. This dish was so satisfying and flavorful.

Homemade chicken broth is so easy to make and taste way better than store bought. This broth is made with chicken bones from a roasted chicken after all the meat have been removed. I also added all of the vegetables scraps that I save in the freezer. For the liquid, I use the liquid from boiling kale and cabbage that I freezed to use specifically for this. I hate wasting food lol. #foodstr #grownostr #health #nutrition #SWNutrition

Barbacoa on a low carb popped cake with avocado. I decided to add some sprouts because I didn’t want it to go bad even though taste wise it didn’t make sense lol. Of course hot sauce because it makes everything better. #grownostr #simplemeal #nostrhealth #nostrnutrition

Barbacoa on a low carb popped cake with avocado. I decided to add some sprouts because I didn’t want it to go bad even though taste wise it didn’t make sense lol. Of course hot sauce because it makes everything better.

Eating healthy does not have to be complicated. It was late and I didn’t have any cooked protein ready to go, so I scrambled some eggs, add some air fryer sweet potato fries, and topped it with avocado and hot sauce. Easy peasy. #grownostr #nostrhealth #nostrnutrition

Love me a good thrift find #grownostr #thriftfind