@primal How do I remove a follower

This is cool lnbc2220n1p4x8ewjpp5zctfenulya22ljap09suduqucvhseu0j6rurc3amhqk5z9tyd2nqsp5tdcswe3avph4k4f50ypkrh5swpzc0a2vs2cnhnzdvyqmsttradkqxqrrssnp4qvyndeaqzman7h898jxm98dzkm0mlrsx36s93smrur7h0azyyuxc5rzjq25carzepgd4vqsyn44jrk85ezrpju92xyrk9apw4cdjh6yrwt5jgqqqqrt49lmtcqqqqqqqqqqq86qq9qrzjqd66njdn8qqyclk3vcyatxcysdturzxlfp7vq2edlrfxddnfvm8ffapyqr6zgqqqq8hxk2qqae4jsqyugqcqzpudqq9qyyssqqs4qz4t4s6p4nrf65gskcfwl54afl2qeayjvngh6ef0xvhmmpux522vq8nfkxnv5095p2j0sh09nclmtn0nzycq5m6h0vmdhjaz7tzsplaec62

Reset day / off day Thora extension Dead hangs 2x 30 2x10 push ups

Warm up: thoratic extension 2x 8, wall angles 2x10 Main: pull ups 5x3 Lat pull down: 3x 10 100, 105, 105 Banded face pulls 3x12, 15, 15 Deadhangs 2x30 sec Sit ups: 3x 20

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