#bitcoin
Every time !
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There’s a difference. Here’s how to kill laziness forever:
1. Cut sugar. It’s killing your energy.
2. Cut porn. It’s draining your drive.
3. Cut noise. Silence = clarity.
4. Get sunlight first hour of the day.
5. Move every 90 minutes.
6. Energy isn’t found. It’s created.
#nostr #healthstr #bitcoin
#nostr


This generation's daily routine:
- Wake up.
- Stare at a 6.7 inch screen.
- Work on a 16 inch screen.
- Relax with a 55inch screen.
- Stare at a 6.7 Inch Screen
- Sleep
Repeat.
#nostr #health #healthstr #bitcoin
#nostr #bitcoin


#nostr #healthstr #health


#Bitcoin
Natural Ways to Heal:
• Walking is medicine
• Kindness is medicine
• Deep sleep is medicine
• Going offline is medicine
• Being grateful is medicine
• Playing like a kid is medicine
• Morning sunlight is medicine
• Sitting in stillness is medicine
• Taking a deep breath is medicine
• Time with loved ones is medicine
• Unstoppable laughing is medicine
• Truly forgiving yourself is medicine
• Spending time in nature is medicine
#nostr #bitcoin #healthstr #nature
Things you’ll never regret:
1. Going for a walk/gym
2. Traveling
3. Investing in yourself
4. Buying more #Bitcoin
#nostr
Success without fulfillment is ultimate failure!
#nostr #bitcoin
#nostr #bitcoin


#bitcoin
#nostr #bitcoin


#nostr #bitcoin


Build Your Personal Anchors
These are your private rituals. The things you do every single day that nobody sees.
Pick 3 non-negotiables:
• Morning: Sit in silence for 10 minutes
• Afternoon: Move your body somehow
• Night: Phone goes away at 9 PM
That's it. These are yours. Don't announce them. Just live them.
#nostr #health #healthstr #bitcoin
EARLY THANKSGIVING !
Now you have something to talk about at #thanksgiving
#bitcoin #meme #memestr


Look, nobody needs to know you're changing.
You don't owe anyone an announcement.
You don't need to post about it.
You just start doing it differently.
And one day, they'll notice something's off about you in the best way possible.
#nostr
1. Eggs are good for the brain.
2. Water is good for the kidneys.
3. Cabbage is good for the liver.
4. Cucumber is good for the skin.
5. Oranges are good for the colon.
6. Carrots are good for the eyes.
7. Ginger is good for the lungs.
8. Avocado is good for the heart.
9. Fresh tomatoes is good for the prostate.
10. Red bell pepper is good for the lungs.
11. Green beans is good for the bones.
12. Watermelon is good for erection.
13. Exercise is good for your overall health.
Like & Repost!
#nostr #healthstr #health #plebchain #grownostr
Gm !
#nostr #bitcoin #grownostr #health


Your food influences up to 95% of serotonin activity (via gut).
Eat real food. Feel real stability.
#nostr #health #healthstr #grownostr