8 April 2025
5h22m
145km
287 tss
Gravel loop 👌
#poweredbybtc
btc cyclist
npub1qr00...qvk7
5 April 2025
30 x Mount St
1h25m
30km
131tss
4 April 2025
60km
2h8min
109 TSS
2 April
111km
3hrs35min
200 Tss
April Fool
176km
5hrs37min
344Tss
#poweredbybtc
31 March 2025
36km
1hr36min
25TSS
Proper reco ride. Legs blown to bits.
24-30 March 2025
WEEKLY STATS
30 March 2025
125km
4hrs20mim
275TSS
Back out on the gravel!
#poweredbybtc
29 March 2025
75.9km
2hr23min
149TSS
Legs really feeling it today.
#poweredbybtc
28 March 2025
105km
3hrs25min
181TSS
2.5hrs tempo
#poweredbybtc
26 March 2025
Distance: 62km
Time: 2hrs 7min
TSS: 89
NP: 181w
Legs hungover from yesterday. Fatigue load is a bit high… Also wrong time of day to ride! 🥵
#poweredbybtc
25 March 2025
Distance: 170km
Time: 5.5hrs
TSS: 350
NP: 222w
2 x 45min tempo efforts + extras
17-23 March 2025
WEEKLY STATS
Rides: 5
Distance: 589km
Duration: 18hrs 48min
TSS: 1,193
Fatigue: 142
First big week in a long time.
#poweredbybtc
23 March 2025
Distance: 94km
Duration: 3hrs
NP: 218w
TSS: 170
#poweredbybtc
22 March 2025
Distance:118km
Time: 3hrs 56min
Ascent: 1,311m
TSS: 236.6
More punctures….
#poweredbybtc
21 March 2025
Distance: 76.6km
Time: 2hrs 17min
NP: 244w
TSS: 162.8
Was hoping for more hours, but running late for work.
#poweredbybtc
19 March 2025
Dist: 140km
Time: 4hrs 30min
NP: 212w
TSS: 241
glorious weather again!
#poweredbybtc
Distance: 160km
Time: 5hrs
NP: 224w
TSS: 310
Solid day chopping away.
#poweredbybtc
Race Simulation
90km
2.5hrs
NP 257w
30min NP 309w
#poweredbybtc
Duration: 2hrs
TSS: 103
Weather: Perfect 🌞
#poweredbybtc