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A serious troubles reducing visceral fat from 20 to 10% on lean body!
Remember #grounding = walk barefoot as often as possible on any type of natural floor
The more I read/listen/watch the healthy docs or coach or whomever, each has its own specifications but things are moving away from #onehealth #who to proactive Med.3.0. We are all unique #DNA and so must be our #diets and way of life. Stack on #Sats and good #fat…