Ways you can level up your nutrition in a way that makes sense financially and realistically > buying local produce, meat, and other food items where you know the person making the food > buying from brands directly, not on Amazon, where you can interact with the founder(s) easily > buying from brands that back up claims of purity and cleanliness with actual evidence > buying from places like Costco and Aldi, while still only buying Organic, if you cannot source from the first 3 options due to lack means of some sort, financially or otherwise And anything in-between these four options that still align with the overall principles We can execute major change even with a small organized group making conscious decisions like this with the food we eat

Testing

Lab Tested Foods

A curated list of 3rd party lab tested food products.

We are up to now TWENTY FIVE brands represented on

Lab Tested Foods

A curated list of 3rd party lab tested food products.

Planting a tree > in the sun (vitamin d) > sweating (expelling heavy metals) > beautifying the land (I love God) > more privacy (so I can tan on my deck) Plant more trees

We updated

Great Ghee

Great Ghee

Sourced and produced in Virginia, USA. 3rd party lab tested with Light Labs. Partnering with single-family owned regenerative agriculture farms. Ot...

Huge thanks to @nilli studio for the work. Cannot recommend them enough

Nostr! Our very own @calvadev⚡️ has brought to the market through @Milk Market their Honey Cajeta product that is 3rd party lab tested and has excellent ingredients. Just got it added to LTF:

Lab Tested Foods

A curated list of 3rd party lab tested food products.

Super unique product. Definitely recommend you guys check it out

Pondering this

Hot take: the majority of merchants at farmers markets in the US sell slop that is either: -way over-priced for what you’re getting -terrible ingredients making unhealthy products -contaminate laden with pesticides, heavy metals, and/or glyphosate -products just getting resold and fraudulently advertised as from their farm These merchants take advantage of the fake aura that markets have where people just think everything is organic, handmade, and natural. When, the majority of the time, it’s the opposite and people are being played. There are some great merchants, you just need to talk with them and get to know them and their operation to find them. For instance, take local raw honey from the farmers market as an example. You would think it would be some of the best honey you can buy, right? Wrong. Because of how bees collect honey, if any pesticides or glyphosate is sprayed within a several mile radius of the hives, those bees can get those contaminates on their bodies and it ends up in the honey. Or what about heavy metals? If your merchant is storing their honey in a container that has welds on it, there is a high likelihood that honey is getting significantly contaminated with lead. See below of a real example of that taking place. When presented with this information and a genuine offer to work with that person to figure out what was causing the lead contamination, the merchant became defensive and antagonistic. Very telling. Because of so much uncertainty around honey, and many other food products, we prioritize 3rd party lab testing as an objective, verifiable way to prove you are selling something that’s clean. Check out

Lab Tested Foods

A curated list of 3rd party lab tested food products.

to find 3rd party lab tested raw honey from @eatlineage and many other great products for sale by merchants that actually care about your health and well-being.

The vast majority of ghee sold in the US comes from butter produced outside of the US Of the ghee made from US butter, a fraction of it is 100% A2/A2 Finally, out of all of the US made, A2/A2 ghee out there, only one brand is 3rd party lab tested for 195 different contaminates, including Glyphosate: Great Ghee

Replenished my homemade chocolate sauce with @Bitcoin Beans over the weekend. 3rd party lab tested, superior attention to detail. One of the best cacao products on the market, and they accept bitcoin for payment exclusively

Happy Mother's Day Especially to the females that commit stolen valor saying they are moms because they own a rescue pitbull named "Daisy" that has ONLY bitten 2 kids in the last 8 months and is "really making improvements" Happy Mother's Day

Endless possibilities when cooking with Great Ghee. What did we miss?

Great Ghee has sold more jars of cooking fat than the number of patients therapists have healed.

Would anyone like a #zapsnag opportunity for Great Ghee gift cards? Could do something where it’s - 5% discount, paid in sats, delivered via dm/email. Super easy way to convert sats into future real goods. Lmk!

My fresh garlic turns green/blue when it’s toasted

Out of stock again. Will be back in stock (this time with way more volume) on Friday

My toddler showing my wife and grandparents the cool bug she just found outside

AI Agents are trading the hardest money on earth (on their human’s behalf) for the best cooking fat on the planet And you’re black pilling?

The fruit with the most fat is coconut. The fruit with the most sugar is dates. The fruit with the most protein is jackfruit. The fruit with the most vitamin C is guava. The fruit with the most vitamin A is mango. The fruit with the most fiber is raspberries. The fruit with the most antioxidants is blueberries. The fruit with the most calcium is figs. The fruit with the most vitamin K is kiwi. The fruit with the most water is watermelon. The fruit with the most potassium is banana. The fruit with the most natural melatonin is tart cherries. The fruit with the most vitamin E is mamey sapote. The fruit with the most iron is mulberries. The fruit with the most healthy fats is avocado. The fruit with the most folate is papaya. The fruit with the most resveratrol is red grapes. The fruit with the most vitamin B6 is bananas. The fruit with the most pectin is apples. The fruit with the most bromelain is pineapple. The fruit with the most lycopene is pink grapefruit. The fruit with the most magnesium is tamarind. The fruit with the most manganese is pineapple. The fruit with the most lycopene is pink grapefruit. The fruit with the most lutein and zeaxanthin is honeydew melon. The fruit with the most sorbitol is prunes. The fruit with the most niacin (Vitamin B3) is avocado. The fruit with the most zinc is blackberries. The fruit with the most quercetin is cranberries. The fruit with the most riboflavin (Vitamin B2) is passion fruit. The fruit with the most phosphorus is passion fruit. The fruit with the most selenium is soursop. credit: NoFilterSkin

“Yeah it’s true. There are many examples of certified organic foods still testing positive for glyphosate and pesticide residue”