#Start9 server unboxing. ps. I never have, so I feel a little jealous (I donate Start9 and use my hardware). 😉

I noticed that more #shitcoiners appear here... 😅

Today's #CrossFit WOD 💪😎👍: 11:26 min 😅👍

Today's #crossfit WOD 💪😎👍: Jack's Triangle * For total reps: * As many reps as possible in 2 min of: * Max-reps deadlifts * As many rounds and reps as possible in 19 min of: * 4 strict pull-ups * 11 box jumps * 13 hand-release push-ups * 23-calorie bike * As many reps as possible in 2 min of: * Max-reps deadlifts * There is no rest between AMRAPs. * ♀ 70 kg and a 61 cm box * ♂ 102 kg and a 76 cm box

Today's #CrossFit WOD 💪😎👍: 3 rounds for time of:
 20 dumbbell box step-ups
 400-meter run All movements should be done wearing a vest. ♀ 15,9 kg dumbbells, a 50 cm box, and a 6,4 kg vest
 ♂ 22,7 kg dumbbells, a 50 cm box, and a 9 kg vest

CrossFit WOD for today💪😎. #crossfit #ai #exercise #WOD

Finally, I can exercise #crossfit after a bacterial infection... 💪😅👍 #crossfit #exercise #infection

Imo the simplest wallet for @SeedSigner ... 😎👍 View quoted note →