CrossFit today:
* 3 rounds for time:
* 4 rope climbs to 4.57 meters (15 feet)
* 40 GHD sit-ups
* 100-meter dumbbell farmers carry
* ♀ 16kg dumbbells
* ♂ 22.5kg dumbbells
#crossfit #Exercises
#crossfit #Exercises
#crossfit #Exercises
Overall, I can recommend this device for advanced users who can deal with device freezes.
3/5 ⭐⭐️️⭐️☆☆
#nostr #nsec #signer #lnbits
#crossfit #exercises
I wish everyone good health, and everything else will work out somehow.

#crossfit #wod #exercise
#coffeechain #tokyo #bitcoin #LN


#Bitcoin #21 #motorcycle
#japan #bitcoin #exchange
