You don't need 3 meals a day, you just need enough nutrition for your body to function optimally (protein fat vitamins minerals)

The combination of healthy food, freedom tech and freedom money with good relationships is the secret to happiness. Do your work. Its worth it!

Hey Paddy this is Marcus. Lovely to meet you today

Tip for buying food if your grandmother would not recognise the ingredients don't buy it (E additives any chemical names emulsifier etc etc).

Fiat food is a travesty of food it provides no nutrition and makes you sick (cereals, seed oils, sugar, etc). Stay clear of those

Its tough to realise your parents are still stuck in the fiat matrix regarding food and money. Sad.