Husband. Father. Christian. Tech nerd. Dev. Annoyingly optimistic at times.
I help recovering perfectionists get the day-to-day out of the way so they can stop chasing the dream and start living the dream.
“It takes 25 minutes for you to get back up to speed after an interruption.” I’ve heard that statistic for years and have been sharing it with coaching clients for just as long.
I finally read the original study. It’s short—just four pages. That 25 minutes is an interesting stat. It’s not about how long it takes you to get back “in the zone” you were in before the interruption.
It’s how long it takes you to calm down and destress after the interruption.
Watch the short:
First functional hiccup: @Signal doesn’t let you link another phone, like you can an iPad or Mac.
I was wanting to use Signal as my go-to messaging app on this thing, too.
So far, I’ve only had to google one thing that wasn’t in the GrapheneOS install instructions:
How to restart an Android phone.
Sometimes, it’s the simple things.
It’s not that I want to get up at 5:00, but by the time it’s 7:00, I like having accomplished for the day everything that getting up at 5:00 lets me accomplish.
I had lots of data entry scheduled for this evening. I estimated it would take a good hour or two.
Lots of it involved reformatting dates and converting currency. I started by writing a couple of Keyboard Maestro macros to rewrite the pasteboard then type out the result. ChatGPT had the macros done in no time.
Copy a value from the web site, type a few characters, done. Copy, type, repeat.
Took about 20 minutes. Way faster. Much easier. No mistakes.
This is what low time preference looks like.