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Turns out I'm using topics.cash wrong all along so I don't know now if anybody has seen my post or the topic I want discussed Anyways lesson learned Moving on, I hope I could make time to post more often here and the other one As we all know "alipin tayo ng salapi"

Goodnight to all and good morning to the other half

WHAT YOU GONNA DO When stress hits you it's like your body telling you this is too much or I've had enough, the tell tale signs are a bit obvious or not for it comes within our daily lives or routine like having a headache Chest pains, and being tired and some psychological weffects like getting annoyed easily overthinking, overeating and having a hard time sleeping and anxiety Though it seems just part of everyday life it could pose serious health dangers if not addressed properly like it c I uld lower your immune system making you more prone to sickness and anxiety could lead to depression So how do you cope up? Taking quick breaks from a long screen time Taking deep breaths to make you calm Focus on 1 small task at a time Move or small walks daily Chat with trusted peers Prioritize more important things Lessen your doomscrolling But me personally I just watch a good series Or movie with my loved ones with a little chat in between about life How about you? How do you cope up with everyday stress?

Since wala pang community for TV and movie lovers Ako n muna first movie review and highly recommended Wonderful nightmare Bihira Lang ako mag recommend ng pinoy movies at nakita ko lng sa post ng ka trabaho ko sa fb at sinabi ng pangamay ko n panoorin dw namin, na curious at ang ending eto na post Sobrang Ganda at estong couple na to never missed to entertain me Hindi ko masyado g ii spoil pero kumpleto na sya romance, comedy, drama At ang nagpa teary eyed sa kin Yung mga values or everyday Lang na ginagawa natin pag na realize mo na nangyayari halos lahat sa totoong buhay di mo na mamamalayan na napapaluha kna pla