If you’re into decentralized medicine and freedom tech I have a term I’d like to coin: FREEDOM MEDICINE Freedom medicine is decentralized. Freedom medicine is open source. Freedom medicine uncensorable. Freedom medicine teaches you that you can treat yourself and your loved ones Freedom medicine is not that hard Freedom medicine because we can just do stuff More to come #freedommedicine

@Kkat is in my web of trust and is marked safe to follow.

Good morning everyone ☕️ Someone once told me that cold foam doesn’t go on hot coffee. I beg to differ

I’ve been thinking recently just how the simplicity of hospitality is no longer a thing. How fun it used to be to get invited to someone’s house… for a meal, for dessert, for the kids play date. But now it doesn’t seem to be in anyone’s bag of fun things to do. Yes, it means I have to clean house, at least some. Yes it means I have to serve something. But men (and I am talking to you men) there is no reason we can’t lead in this. We can encourage this in our family. The blessings of hospitality are many. Christian, are you given to hospitality? Romans 12:13 says we should be. But before you go into panic mode remember: it doesn’t really matter what you serve. Just do it with love. Your gift to your guests IS your hospitality. It is the fact that you care enough to want to know them more. They (usually) will be thankful. They know how hard it can be to invite guests into their own home. I recently wanted to know more about the history of coffee. For today, here is a public domain artwork, The Coffee Bearer by John Frederick Lewis (1857).

“And do this, knowing the time, that now it is high time to awake out of sleep; for now our salvation is nearer than when we first believed. The night is far spent, the day is at hand. Therefore let us cast off the works of darkness, and let us put on the armor of light. Let us walk properly, as in the day, not in revelry or drunkenness, not in lewdness and lust, not in strife and envy. But put on the Lord Jesus Christ, and make no provision for the flesh, to fulfill its lusts.” Roman 13:11-14 If you ever lived a life of revelry and drunkenness, lewdness and lust, strife and envy (like me) then you know that it is not the path to the light. He who has ears to hear let him hear.

So I used to use nostr to write fun and interesting stuff and then.. I know it can do much more but it wasn’t much fun anymore. I thought I was just getting tired of social media. Then @Logen shows me what he made, Nostr Vault, that is a Nostr client AND a Nostr relay. He built it because he wanted to decentralize the storage of his own notes to his own system. That just makes sense. Why don’t we all do that? I’m testing it now and so far it’s going great! Thanks Logen for building it and making nostr fun again. #nostr @ODELL

Found a great source for fresh turmeric out of Florida. IYKYK I’ve got a great recipe for green smoothie that can include this. 😋💪

“Do all things without complaining and disputing, that you may become blameless and harmless, children of God without fault in the midst of a crooked and perverse generation, among whom you shine as lights in the world,” ‭‭Philippians‬ ‭2‬:‭14‬-‭15‬ ‭NKJV‬‬

GM! I found a nice gently used kids guitar at the local thrift. This will be my kid’s second one. First one he beat on pretty good, neck is broken, missing a couple strings now. He now knows if he were ever to get a new guitar he’d have to treat it much better than his last one. He’s all in, so he says. Recently he’s been listening to the BeeGees and today he’s into “You Should Be Dancin’”. Thankful for this kid, who doesn’t whine about not enough time on a device. Just pivots to something else like playing “music”. Cultivating low time preference takes time. Seeds sown develop slowly, but it’s the most valuable time I’ve spent. Absolutely rich beyond measure. Also teaching humility which doesn’t come naturally to our sinful flesh. Anyway, that and homemade sourdough toast, @Oshi butter and good conversation with my boys makes this a day to remember. ☕️ Doesn’t always look like this but today this is productivity this morning. Building character, one hour, one day at a time.