Turning 47 isn’t so bad! Blessed to have a surprise birthday party with friends and family. I got a lot of love which made it an extra special birthday for me. The ribeye was so so, but the company was wonderful, some of my favorite people!
My only regret is not getting many photos!
Taco Tuesday made low carb: Taco Omelette!
So many options you can add here based on your way of eating.
I kept mine simple with 4 eggs, cooked ground beef with homemade taco seasoning, cheddar and sour cream on top.
8 years ago visiting my bestie! Miss her terribly!
Don’t miss my double chin, extra fat and depression/anxiety.
Being metabolically healthy feels so much better. Absolutely worth the effort ❤️🩹 Meat heals!!
My sweet mom took our family out to lunch after a visit with my dad at the hospital. They chose Texas Roadhouse to cater to my meat based lifestyle and my love of steak. It was incredible and very filling! 😋
I like most any style of eggs, but poached are my absolute favorite! Hard boiled are my least favorite…If hard boiled eggs sound good, I know I’m truly hungry 😂
1st time using my new Instant Pot Pro was a success! Hard boiled eggs peeled perfectly! 👌
➡️ Cooking method: 2 minutes on high pressure, then natural steam release for 13-15 minutes, then into ice water bath until cooled completely.
I guess I’m going be easing back into 48 hr fasts, as I got hungry after 27 hrs. I’m looking forward to trying again soon.
I made fajitas for my family. And made myself a chicken and steak fajita bowl with plain Greek yogurt on top. I came back for seconds. 😋
My daughter’s favorite breakfast, (sometimes alongside eggs, bacon or sausage) is my homemade sourdough cinnamon toast! She uses butter, cinnamon and allulose. 😍
I’m back to BBBE (beef, butter, bacon, eggs) this week and feeling fabulous already!
4 fried eggs (I broke one yolk), much more pork belly than what’s on the plate 😉, plus butter. I didn’t get hungry until 24 hrs later.