Big oof
Aaron
aaron@canthurt.me
npub1aq4h...tr5l
Burn the boats; there’s no turning back.
Blue check disrespecter.
@jack where should I put my npub?
noStrudel is the best client, it's truly amazing.
“We first make our habits, and then our habits make us.” - John Dryden
Jan 14th and 15th
#31days
Lots of walks, plus a strength session each day. Moving the spin bike tomorrow and will get moving on some higher intensity cardio. 
Jan 13th #31days
Had people over all day so just lots of walking. 16k steps 
Playing catch up here.
#31days Jan 12th 
#31days
Rough day, jammed up with meetings and deliverables. Didn’t get to move as much as I wanted.
Just morning and evening walks. 
#31days
Very productive day in more ways than what’s shown here.
💪 
#31days
January 9th.
Lots of walking and a quick (untracked) push day workout. 
January 8th. #31days
Lots of walking.
Abbreviated treadmill ruck
Knocked out some push-ups as well. 
#31days. January 7th
Got in 18k+ steps and a strength training session (not logged) 
#31days. Jan 6th 
#31days
Jan 5, 2024
12k steps
I’ll start logging strength training tomorrow. 
Posting a day late
#31 days. January 4th
About 15k steps 
Jan 3, 2024 #31days 
Jan 2, 2024 #31days
Didn’t get the evening workout I had planned but still logged over an hour active, plus ~14k steps 