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Storm&Bliss
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Fitness professional, yoga instructor, personal trainer, and wellness entrepreneur passionate about helping people reduce stress, reconnect with themselves, and achieve balance through mindful movement, breath, and mobility.
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Storm&Bliss 2 weeks ago
Next BTC Munk #Yoga session @CYPHERMUNK HOUSE | LONDON will be 12th April Sunday 11am. If you can not attend / can not wait that long: let me know! Munk brunch 🥗 and Book club with @AnnieV after the workout ⚡️⚡️⚡️
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Storm&Bliss 3 weeks ago
Thoughts (or the mind) are like passing clouds, temporary, changing, and impermanent. Your true nature is the vast, unchanging blue sky that remains ever present behind them. Between two clouds there is an interval. In that interval is the blue sky. Slow down the thought process and look into the intervals. This "interval" reveals the ever present consciousness or pure awareness—the Self—that is always there, untouched by the coming and going of mental activity. Deep #yoga session this morning as part of the Day 2 Munk Fest @CYPHERMUNK HOUSE | LONDON Thank you for joining @psy𝑓er @AnnieV @Chino @Tynka and @Miss ₿anks such strong and beautifull laser eye warriors 🤩 very #zapable 🤪 image