Sometimes the answer is turning your phone off and wandering off into the forest or jungle for 4 hours. Silence is where clarity returns.

The meditation teacher training & yoga teacher training I did a few months ago in Bali completed changed my life for the better. I learned so much about myself during those trainings, and now I’m able to teach others, which is one of the most fulfilling things I’ve ever done. It’s almost like there was life before those trainings, and life after. Excited to share more in 2026 and beyond.

“I choose to live in love. I am joy, I am ease.”

Just found out yesterday 2025 was the year of the snake, symbolizing shedding the old and evolving into a more aligned version of yourself. This resonates highly for me and hopefully for many of you too. Cheers to 2026 being a year of positivity, kindness, growth, wisdom, and success. Much love all!

Beginning and ending the day with gratitude for what you already have in your life is such a game changer for overall peace & joy.

Never change the core essence of who you are just to please a woman. That’s not love. It’s self-betrayal. When you abandon yourself, attraction dies and resentment follows.

This music is amazing when you want to clear your head and come back to the present moment. Sundays are perfect for that. Enjoy. https://www.youtube.com/live/H8iwEv1LrNk

You have the capacity within you to learn any skill available in today's world. Simply realizing this fact will open up so many possibilities to you. You just need a clear direction, focus, and determination.

Merry Christmas nostr! Sending everyone good vibes & lots of love from the jungle. Pura Vida ☀️🌴

It doesn’t matter whether you’re single or in a relationship, don’t ever stop investing in your personal development journey. Continuously pour into your mental, physical, and spiritual health. Not only will you receive massive benefits, but you will inspire the people around you to do the same, and your circle will level up as a whole because of it.

If you are in a season where you really want to receive more but don’t know how, try giving more. Simply be of service to the people around you. Smile more. Attach to the outcome less. Do your best over and over again. Just be a genuine soul trying to make the world a better place. The wrong people won’t care, but the right people will, and your life will change because of it.

Big fan of wholesome community events. More is needed in today’s world.

You will be more peaceful, more radiant, and more successful when your morning routine is dialed in. Some light movement outside, slow & controlled breathing, 15-20 minutes of meditation, and possibly some light journaling if time allows. Win the morning, win the day.

Grateful to have made it another year around the sun. Blessed for all of you. Have a great day & keep living your purpose. Much love.

Your phone should be nowhere near you when you eat. Instead, be intentional with your meal time to reflect, express gratitude, and slow down. Your nervous system will thank you and you will go back to your day more clear.

Your soul is constantly calling in the right circumstances and people for you to evolve into a higher version of yourself. Never doubt that anything is happening out of order or happening incorrectly. It’s all going at the perfect speed for your benefit. Keep learning from your experiences and keep putting one foot in front of the other. Much love.

I know it feels good to be of service, but overly helping people who didn’t ask is largely a waste a time. Redirect this energy back towards yourself and your clients. People will ask you for help when they’re ready. Trust they’re going at the perfect speed.

A meaningful life is simple: • Prioritize your physical & mental health • Follow your dreams • Solve problems you care about • Pursue a purpose in life that’s bigger than you • Love with an open heart • Make the world a better place Live in a way that demands your full presence.