Qi gong 2 walks #365days

Smoked chops 😎 #foodstr

Qi gong Intervals of skipping/running backwards/ shuffle/ Carioca Planted 5 fruit trees and 4 goumi berries #365days

Transplanted a bunch of “shallots”today, Glacier rose, Andy’s Green mountain multiplier onion, and Zebrune + pic of some starts hardening off. I also direct sowed a Lofthouse variety of tomato. I have extra seed if frost kills them off, I just want to see what happens at various dates.

Qi gong Mace club 360, clean/press, pull up, single leg squats, heavy club side swing, single arm pendulum + pull over. #365days