@eatartemis looked at the “clean” snack aisle and weren’t impressed. So they made the beef stick they actually wanted to eat. Organic. 100% grass-fed, regeneratively raised. Slow-fermented the old way. Infused with heart and liver (nature’s multivitamin), 8g of protein a stick. And now they’re Seed Oil Safe® certified. That means zero seed oils. No soy, no gums, no dyes, no “natural flavors.” Third-party tested for glyphosate, heavy metals, and plastics, so you don’t have to guess. Grab a pack at eatartemis.com #SeedOilSafe #AncestralHealth #RegenerativeAg #ProteinSnack #CleanEating

What is your favourite healthy alternative?🤔

Thoughts on this?🤔

What’s your favourite fat/oil to cook with?🤔butter

Which one surprises you most?🤔

Do you eat crumbl?🤔

Early man definitely hunted for broccoli and soy protein isolate 👇 Two million years of humans sprinting across the savanna, spears up, chasing a single ripe stalk of broccoli. “Leave the mammoth, Greg, the fat’ll raise our cholesterol.” That’s the diet advice we’ve been taking. Let’s review this: 1️⃣ The cholesterol panic was basically made up 🥚 A few shaky studies in the 1950s decided eggs were trying to kill you. 📋 In 2015 the official guidelines quietly went “yeah nvm, cholesterol’s fine.” 🤡 No apology. Just decades of people scared of an omelet. 2️⃣ They blamed the steak and let the sugar walk 🥩 Saturated fat got put on trial while refined sugar and seed oils robbed the place. 🍩 Turns out the donut was the problem, not the ribeye. Shocking. 🔄 We demonized the food that built humans. 3️⃣ Your body is literally made of this stuff 🧠 Your brain is about 60% fat and runs on cholesterol. ⚙️ Every hormone and every cell wall needs it to exist. 💀 Fearing cholesterol is like fearing the bricks your house is made of. 4️⃣ Then they sold us the lab version 🧈 “Drop the butter,” they said. “Drop the tallow. Drop the eggs.” 🏭 “Here’s some margarine and seed oil we cooked up in a factory instead.” 🧪 The healthy swap WAS the experiment. Congrats, we were the lab rats. Early man ate mammoth fat and built civilization. We ate “heart-healthy” cereal and can’t make it to 3pm without a nap. Comment “SCAN” and I’ll send you our grocery store app so you don’t have to guess if somethings healthy or not.

Do you trust the medical system for nutrition?

Same country but different lifestyle👇 Equals a 10x difference in obesity The Amish sit around 4%. The rest of America is at 42%. And the wild part is they’re not even trying. Here’s the side by side: 1️⃣ Movement 🚜 Amish: builds barns and bucks hay all day. Never “works out.” 🚗 American: drives to the mailbox, then pays for a gym to walk nowhere. 2️⃣ Food 🧈 Amish: wife cooks everything in butter from their own cows. 🏭 American: 60% of the diet comes straight out of a factory. 3️⃣ Screens 🪑 Amish: dinner at the table, with people, no phones in sight. 📱 American: 7 hours a day on a screen, dinner eaten with one hand scrolling. 4️⃣ Stress 😌 Amish: has genuinely never heard the word cortisol. ⚡ American: runs on energy drinks and a stress level that never shuts off. 5️⃣ The result ✅ Amish obesity rate: 4% 🛑 American obesity rate: 42% We didn’t fall behind because we ran out of technology. We fell behind because we bought all of it. You don’t have to churn butter or give up your phone. But the gap between 4% and 42% isn’t random…. Comment “SCAN” if you want to know which grocery foods to avoid