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Jimmy
bunkfreamon@nostrplebs.com
npub15r70...hvth
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bunkfreamon 2 years ago
Just deadlifted 335lbs 5x and am pretty stoked on it. #proofofwork image
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bunkfreamon 2 years ago
Workout this AM: - Back Squats - Barbell Rows - Power Cleans - Wall Balls - Rower & Assault Bike
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bunkfreamon 2 years ago
What did everyone do at the gym today? It was a metcon conditioning day for me: 30 inch Box jumps Dumbbell cleans Dumbbell snatches Skier Rower Assault bike Push-ups Burpees Core work Tomorrow the bar goes on the back (along with other strength moves that are tbd)