Wrestle your friends

Never stop playing

Simple things like this bring me so much joy

We suffer more in our imagination than in reality. I try and remind myself of this whenever life seems dull or bleak.

Went for a run on the horizon today

Happy birthday @paul keating Appreciate everything you do and the connections you’ve brought us all. Much love brother

Trail running in Montenegro

The universe listens to what you believe but even more to what you feel

Met at the Primal house in Costa Rica in April. Reunited in a small village in Montenegro in August. @Shaughnessy just said “In April I didn’t even know Montenegro was a country.” @Jonny Kanone still lives off raw milk & in an orange van

Future residence

Thoughts on life at the moment

The future of athleticism with @keegancoach

Montenegro. Good.

Bet on yourself. And bitcoin.

Hideous on the eye but elite on the health. Beef liver, raw beetroot & carrot salad, white rice

Why isn’t this mainstream yet?

I grew up in an atheist household and a Catholic school. I was pretty adverse to religion because I saw it as overly dogmatic and somewhat manipulative. In hindsight, this was a naive and limiting perspective. Since then, I’ve had a handful of encounters with source / God / whatever you want to call it that have opened my mind to other possibilities. I now love spending time in religious sanctuaries because there is a certain energy that is unlike others. It can be a portal into a different realm, but only if you want it to

Sludge free restaurants in Barcelona

Physically humble yourself once per week