Rumble in the jungle
Holistic Hybrid π
holistichybrid@primal.net
npub1l9s8...dy85
Health π
Travel π
Sovereignty π
Helping Yevhen achieve this I why I do what I do.
Big breakthroughs happen when you commit to big things.
Limiting beliefs exist to keep us safe and comfortable. Unshackle them.
First ultramarathon back in 2015 at the ripe old age of 19. The Swiss Alps are something else


Harsh but necessary pill to swallow


Yes please


Another successful market haul all paid with btc.
Side note: when you consume only single ingredient foods for a few months, most processed foods taste and make you feel like shit


This is what my current iPhone home page looks like.
Itβs built with an app called dumb phone.
I figured my smart phone has made me dumber, so using a dumb phone will make me smarter.
Letβs see what happens


Do your pull-ups
You can just run 50k.
@Jonny Kanone first ultra.
Furthest heβd run prior was 10k


If youβre worried about the cost of going for itβ¦ you should see the price of staying exactly where you are
Pay the joyful farmer now or the twisted doctor later


Pretty much


GM πβ‘οΈ


3 ways of feeling while running:
- Good (lie)
- Fantastic
- Slow twitch monster / potato
@paul keating @Jonny Kanone @npub18hml...ggpf
Freedom and fresh air
@Jonny Kanone
95% of people over 30 will never sprint again. No thanks @paul keating
Use the meat suit for deeper reasons


9 days until I run 200km across Costa Rica. Feeling all the feels in the lead up to traversing the longest Iβve ever gone.


To improve your health, subtract before you add
Taking care of your body is a form of self respect.
If you canβt respect yourself first, how can you expect others to respect you?