I’m on the @Rod Palmer 📯 Bugle News #40HPW🎧 and @Richard Greaser health regiment of #40HPW of #Bitcoin podcasts, lifting heavy weights, pushups, wearing orange shades indoors at night, touching grass by sunlight during the day, and of course eating meat. I’ve lost 85lbs since beginning the program less than a year ago but I cannot seem to drop the last 5lbs. What am I missing? #asknostr @Bugle.News #40HPW🎧

Free sats celebrating a new ATH for those who don’t get zapped often!

cashuBo2FteCJodHRwczovL21pbnQubWluaWJpdHMuY2FzaC9CaXRjb2luYXVjc2F0YXSBomFpSABQBVDwSUFGYXCEpGFhGEBhc3hAOGM1Y2EwZWZiNGJhNTk0YmMwYWIzMGYzMDBmM2QwM2Y2MDVhNGIwMTI3YmRkYjhhYzU2N2FhYmJlYTVmZmEzZmFjWCECw13RzmZPe5ES3QiXdNOl-S6P1WuLmuXKvk20Z1pP1T5hZKNhZVggDcaSbAtwkoXmSeq6G81R01nIm9UTDH9gYYxGUzHDEphhc1ggO4-zt_nfgQKl-Q887tYYF3tbZ0I3z9wWKqUT0LaV4jVhclggTtiUzR9O8ZzopSSju4T-TQbUTf08wIZmy8nEIECIf66kYWEIYXN4QDM1YjYxZmQ2MzQwNDA1MGRiZWE5MGVhMTMzYmUwMmUyMWQyOTllZjYzN2IyZmU1MTA5NmFhMjljNzQ3ZTRiM2FhY1ghAhrqb8WHGvmnr1urh5VDjh0nyJL14c3xmlm5JVs4nxO2YWSjYWVYIHcb0Ex_Wj8CuiUjXZIPrk2W5eYCoXSuPLPXnsdIo3peYXNYIKLQJByXwRw83v5B_2u91FEMvxmtFbXb9N7L8O_JPnKwYXJYIA8lbJhb_-vtXrPG1v2mecG_qvVV5HCWI60euLylPVg2pGFhAmFzeEAxZTY1YzI0NjUxZGI0ODMwMzZjMTMzZjE3ZjJhNDA0NTcwZWRkY2JmMTAyZDQ3OWU1ZDI4NTkzMzhlOTNkMTRhYWNYIQPnxQrD2L5roDL1PGTjimj2GfFoXlSlMIeLZOgU78nem2Fko2FlWCDAxtbwTVBDIsJCVzgog-jOZr81SilRw3czMtPbBHfixGFzWCDLSqu9_71wRLcilnatpWtMDBZ-iltr3zYs7QKhtIhwvGFyWCCMdcu-UqQhxHYgsuvrVhGEEagOLLwV9zV_VDRyWs5m06RhYQFhc3hAMWNjM2M2MTMxNmMzNjJmMGY0N2ZmNjA2MWQ5ZWVkYjVmNGU5M2NiNzFlY2I0MDA3ZmRiMDdhZjBhYmI0NmY2YmFjWCEDmg8FpjFUhsj_ElpMVZNBc2XJn3qAawVizOBQFGTSsDhhZKNhZVgg5v4IQt5rXd1eMcEQaYgaur1HufkMQg0sl79gO1QBn_hhc1ggICEYBK4qjby0oIhSEsJ3JPVovtJRu7YSlJy4ftrrNl5hclggaxU4IbFO7Ms0mcDJR8gKk0unZVunyEJJQ7zRdHOHfks More free sats for those who never get zapped.

Today is a meme day

I am selling some MSTR shares to procure and cold storage more Bitcoin. This is what Strategy itself does and it seems to be working out for them.

#Bitcoin’s 21M limit creates a deflationary effect on everything else that isn’t as hard. Time also has a hard limit, however you’re required to spend those down. Here is a useful way for measuring whether your choices give you more time- either by extending your lifespan or by increasing your free time: Try using time as a unit of account for your decisions. Treat it as a currency. Don’t translate your time into fiat or Bitcoin for calculating its value: keep the denomination in time. Use hours. Presume a newborn has 650,000 hours. An average 40 year old has 300,000 hours remaining. An average 60 year old has 130,000 hours remaining. Then calculate how many free hours (uncommitted to work or sleep) you have. A newborn will have 220,000 hours of free time in their life. A 40 year old will have about 126,000 hours of free time remaining. A 60 year old will have about 70,000 hours of free time remaining. Now, whenever you make a decision, calculate how much time it will cost you in hours. It could be an investment in your time that buys you either more lifespan hours or more free time. Or it could be an expense of your time where no return on either lifespan or free time is expected.

I ask myself the same question the first thing every morning: ‘What can I fire myself from today?’

Free sats for those who aren’t zapped often.

Not letting this one slip away.

There was an aura that radiated from @HODL and @Danny Knowles at the 2025 @The Bitcoin Conference. I don’t know either of them though they do vibe as well together IRL as it seemed, and I’d like to imagine that Bitcoin does help create solid friendships for grown men, which is otherwise generally hard to do in society. But I have met with quite a few celebrities and politicians throughout my life, and never felt that kind of energy coming from two people before.

Trying out @Minibits as @primal wallet shows a zero balance, doesn’t allow zapping on stream but does zap on profiles.

Smash bought more corn today. Repenting for buying paper Bitcoin and Bitcoin SPACs earlier this year.

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How do you feel about ’Bitcoin is the hurdle rate’ when you are the one who has to beat it? Would you put your corn on the line?

‘First principles’ is quoted so pervasively now, odds are it’s often used wrongly. Which, of course, is ironic.

Everybody Loves hypnotoad 👇 View live event →

Took this clip without permission because this deserves to live on Nostr.

There’s a direct correlation to my selling of Bitcoin Treasury Company stocks and buying of actual Bitcoin to my listening of Bitcoin podcasters active on Nostr. Listening to 40 hours per week is healing. It is a cleansing of the soul. @Bugle.News #40HPW🎧 @walker @Jake Woodhouse @Guy Swann @npub1hw4z...lg0q @₿en Wehrman @nat brunell @Robin Seyr @RABBIT HOLE RECAP @CITADEL DISPATCH @Danny Knowles @Simply Bitcoin @Bram