I 💜 Ayurveda, yoga and cooking Read more in: The Essential Ayurvedic Cookbook Listen: Essential Ayurveda Talks podcast #yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.