It's rainy season and the temps are starting to drop as we transition out of the hot summer months.
Fall is a good time to do a cleanse and remove excess heat from the body that accumulated over the summer.
I'm starting a 14 day home panchakarma cleanse today.
Veg diet: yellow mung dal soup, basmati rice and roasted kuri squash.
#ayueveda
#panchakarma
#foodismedicine
#fallReset
#homePK 


