I ๐ Ayurveda, yoga and cooking
Read more in:
The Essential Ayurvedic Cookbook
Listen: Essential Ayurveda Talks podcast
Bake: Essential Holiday Bakes - Gluten-Free Artisanal Cookies & Cakes
#yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore
Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.
Checked out a local happy hour dinner spot... Sat at the bar and met an odd crew of misfits. 2for1 drinks make for a very social environment ๐ Felt like home. ๐ซ๐ฅ
#foodstr
#2for1drinks
#delraybeach
#datstr
I'm so underwhelmed with the Hinge dating app. Going to delete tomorrow at midnight.
From here in out, I will make a concerted effort to leave my apartment (at least 2x/week ....is that enough?), and make eye contact with people who I find attractive. I will not be shy.
So mote it be.
#DontWannaBeSpinstr
#Datstr
#2025goals
Biscotti came out terrible ๐
The good news is that I used up some items from the cupboards.... The bad news is that I now need to buy some Christmas presents quickly and ship them.... ๐
#bakestr
#movestr
Moving again.
Landlord wants to sell and I don't want to buy. Ive found a new apartment and will move in a few weeks.
Phase I - update move spreadsheet, order boxes and start clearing the cupboards.
Dinner tonight was saffron buckwheat porridge with cardamom, coconut and maple ๐ syrup.
It's warming and grounding on this rainy evening.
#foodstr
#movstr
#plebstr
The moon hid behind the clouds during the sunset at the beach.
But I was able to snap a photo after dark....the cell phone doesn't do it justice, but you get the idea....big energy.
#fullmoon
#coldmoon