Waiting on the moon. #coldmoon #fullmoon

Handing out flyers for my new yoga classes and meeting local business owners ☺️ On Saturday I found a new French cafe -- La Boulangerie Boul'mich -- and stopped by for breakfast after yoga class today. On my way home, I found a new gelato shop! The owners are from Sicily and brought over some traditional recipes, and make them daily on-site from local dairy products and some specialty imported items. No, I don't want a pint of gelato... I just had a big breakfast at the French cafe 😂 Anyways, highly recommend this gelato 👌💯 #delraybeach #gelatostr #foodstr #shoplocal

Thinking about food combining and how I am always helping clients with better choices to support optimal digestion. Ordered shakshuka and they brought a complimentary glass of fresh squeezed OJ with it .. this is not a great combination -- tomato sauce and OJ.... And to make matters worse, I just finished my chai latte. I'm drinkingnthe juice bc it tastes amazing. Cleansing the palate with some water.... Then I'll eat the shakshuka... no wonder people are averse to Ayurveda 😂

Post yoga chai 🕉️ #coffeechain #teachain #yoga

The chipped toenail has become my dhristi for the practice. 😜 #ashtanga #yoga

GM PV Dreamt I was running from an alligator 🐊 with a kayak... Pushing the kayak uphill with the assistance of a dream friend.... Luckily, the alligator didn't chase us and the kayak was carbon fiber so really light. 😂 Nonetheless, woke up very sore and with a calf cramp 😆 Off to teach yoga now.🙏✨