Lois πŸ§˜β€β™€οΈπŸ«–βœ¨πŸ™'s avatar
Lois πŸ§˜β€β™€οΈπŸ«–βœ¨πŸ™
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I πŸ’œ Ayurveda, yoga and cooking Read more in: The Essential Ayurvedic Cookbook Listen: Essential Ayurveda Talks podcast Bake: Essential Holiday Bakes - Gluten-Free Artisanal Cookies & Cakes #yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.
GM PV Dreamt I was running from an alligator 🐊 with a kayak... Pushing the kayak uphill with the assistance of a dream friend.... Luckily, the alligator didn't chase us and the kayak was carbon fiber so really light. πŸ˜‚ Nonetheless, woke up very sore and with a calf cramp πŸ˜† Off to teach yoga now.πŸ™βœ¨
GM. πŸ«– πŸ€Έβ€β™€οΈβ˜€οΈ Ayurveda medicine comes from karma-minded sages. Industrial medicine comes from profit seeking individuals. Choose wisely. #pow side effects of 30 years of yoga and ayurveda lifestyle with an organic, omnivore diet and a sprinkling of tequila. I turned 61 this year. πŸ™ #ayurveda #yoga #ayurvedalife #littleblackdress #plebchain #coffeechain #teachain #100k image
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