I π Ayurveda, yoga and cooking
Read more in:
The Essential Ayurvedic Cookbook
Listen: Essential Ayurveda Talks podcast
Bake: Essential Holiday Bakes - Gluten-Free Artisanal Cookies & Cakes
#yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore
Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.
Good morning βοΈ
I last posted my handstand progress on August 23.
I found videoing my practice to be too time consuming (setting up camera, tidying the prop area, figuring out what outfit to wear so I don't look fat, editing out the fails... π)...but rest assured, I'm still practicing.
I'm holding handstand a little longer. But my flop at the end reminds me of BTC price action. #grateful for the wall of support.....stay humble.
ππ§ββοΈ
#handstandpractice
#practicehandstand
#ashtanga
#yoga
#morningroutine
#plebstr
"...he expressed that alongside physical conflicts, there is a βspiritual warβ targeting public conscience, driven by globalists using βall the might and financial power of international institutions.
Additionally, the prince warned that the war is waged βby redefining concepts and selecting wording, by changing norms through universal repetition of mantras in media, film, and television, through changing school and university curriculum, through changing culture, through selectively manipulating data, now with the help of AI, and other subtle techniques.β
#plebstr
#optout
Good morning βοΈ
First IRL yoga class is a wrap. 2 students showed up and said they'd be back with friends. #networkeffect #letsgooooo
#yoga
#ashtanga
#foodstr
#plebstr