I ๐ Ayurveda, yoga and cooking
Read more in:
The Essential Ayurvedic Cookbook
Listen: Essential Ayurveda Talks podcast
Bake: Essential Holiday Bakes - Gluten-Free Artisanal Cookies & Cakes
#yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore
Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.
Weird how people on dating apps say they don't like texting... But you give them your number and all they wanna do is text ๐
No more giving out phone numbers until we meet IRL
#Datestr
The dominant dosha is most susceptible to imbalance. If you're having difficulty determing your prakruti from an online test, look at the types of imbalances you had as a child (4 years or younger). This often provides a strong indication of your prakruti.
Vata imbalances - nightmares, stuttering, anxiety, constipation
Pitta imbalances - fevers, eczema, skin rashes, loose stools
Kapha - mucous, sinus congestion, constipation
#ayurvda
#whatsmydosha
Winds are howling....Sounds like a blizzard outside and I want to cozy up with a mug of hot chocolate.... But it's Florida and it's 90degrees with matching humidity ๐
Nostalgic for the days of going to a store and receiving customer service that was courteous, helpful and knowledgeable.
Now they just direct me to Amazon ๐
Good morning ๐ ๐ซโ
We manifest our reality by setting intentions and opening our hearts to receive the blessings from the universe.
Meditate on your heart center and feel the abundance flowing to and through you.
You are blessed.๐
๐โจ๐งโโ๏ธ๐ซ
#yoga
#ayurveda
#plebstr
#coffeechain
#teachain