Lois ๐Ÿง˜โ€โ™€๏ธ๐Ÿซ–โœจ๐Ÿ™'s avatar
Lois ๐Ÿง˜โ€โ™€๏ธ๐Ÿซ–โœจ๐Ÿ™
npub17a0g...tptf
I ๐Ÿ’œ Ayurveda, yoga and cooking Read more in: The Essential Ayurvedic Cookbook Listen: Essential Ayurveda Talks podcast Bake: Essential Holiday Bakes - Gluten-Free Artisanal Cookies & Cakes #yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.
The dominant dosha is most susceptible to imbalance. If you're having difficulty determing your prakruti from an online test, look at the types of imbalances you had as a child (4 years or younger). This often provides a strong indication of your prakruti. Vata imbalances - nightmares, stuttering, anxiety, constipation Pitta imbalances - fevers, eczema, skin rashes, loose stools Kapha - mucous, sinus congestion, constipation #ayurvda #whatsmydosha
Good morning ๐ŸŒž ๐Ÿซ–โ˜• We manifest our reality by setting intentions and opening our hearts to receive the blessings from the universe. Meditate on your heart center and feel the abundance flowing to and through you. You are blessed.๐Ÿ™ ๐Ÿ’œโœจ๐Ÿง˜โ€โ™€๏ธ๐Ÿซ‚ #yoga #ayurveda #plebstr #coffeechain #teachain
โ†‘