Lois πŸ§˜β€β™€οΈπŸ«–βœ¨πŸ™'s avatar
Lois πŸ§˜β€β™€οΈπŸ«–βœ¨πŸ™
npub17a0g...tptf
I πŸ’œ Ayurveda, yoga and cooking Read more in: The Essential Ayurvedic Cookbook Listen: Essential Ayurveda Talks podcast Bake: Essential Holiday Bakes - Gluten-Free Artisanal Cookies & Cakes #yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.
Took a stab at Lapin à la Moutarde.... Gotta work on my roux, but flavor was good and (somehow), the rabbit was perfectly cooked 😁 Poached Pears Calvados & Mascarpone for dessert. #foodstr #plebstr #omnivore #saturdaynight
Anyone having issues listening to podcasts on Fountain? For the past several months it's been buggy. I click to play a podcast and it just spins. The show length displays 00.00 This happens when I'm trying to resume listening to a podcast and also when trying to listen to a new podcast. I have to close the app a few times to get it to play.... sometimes I have to wait another day.... #asknostr #plebstr image
What's a Google cloud alternative? I'd like to have file synching between my desktop and laptop ...and also, backup. I don't run a server. I don't mind paying for this service. I can always manually backup to an external hard drive... #asknostr
CPI number go up! Snippet from Rudy Havenstein's newsletter. Highly recommend for hilarious commentary on the Fed, financial markets, media puppets, and political grift. Sadly, he's not on NOSTR πŸ₯Ί image
Good afternoon πŸ€Έβ€β™€οΈ Been a long week as I'm juggling way too many things ...trying to strike a balance between work, play, chocolate, and rest. Week 12 Continuing with the instruction to kick up without using the wall.... Notes from #handstandpractice Head position makes a difference. Played with a more neutral neck and the pose felt lighter. Had to negotiate with the chatter in my mind as this position felt vulnerable to crashing....which I did...but the wall saved me πŸ˜‰ Hope everyone has a great weekend πŸ”₯ #handstandpractice #practicehandstand #yoga #fridayhandstand
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