Good afternoon 🤸♀️
Been a long week as I'm juggling way too many things ...trying to strike a balance between work, play, chocolate, and rest.
Week 12
Continuing with the instruction to kick up without using the wall....
Notes from #handstandpractice
Head position makes a difference. Played with a more neutral neck and the pose felt lighter. Had to negotiate with the chatter in my mind as this position felt vulnerable to crashing....which I did...but the wall saved me 😉
Hope everyone has a great weekend 🔥
#handstandpractice
#practicehandstand
#yoga
#fridayhandstand
Good afternoon 🤸♀️
Week 11
Notes from #handstandpractice
Continuing with the instruction to kick up without using the wall....
While I feel stronger each day, to the casual observer it must feel like watching paint dry....is she ever gonna nail this? 🙄
Patience, persistence, and focus with a joyful heart is the practice of life.
This quote from Usain Bolt (Jamaican sprinter 8x Olympic gold medalist) is inspiring:
"I trained 4 years to run 9 seconds and people give up when they don't see results in 2 months."
I hope I achieve my more modest goal of balancing without a wall in less than 4 years 🫠
May we all experience joy and ease as we venture along our path.
#handstandpractice
#practicehandstand
#yoga
#fridayhandstand
It's been 4 hours since my computer made a click and shut down....
It still won't turn on. 🥺
Trouble shooting tips?
New computer recommendations?
#asknostr
Computer just made a click sound and shut down........🙄
Gonna go for a walk.
Doing 2FA
Representative: please confirm the alphanumeric code on the app
Me: 8, 9, B like Bob, SS -- like secret service
🙄
.....Gotta cut back on the Trump assassination podcasts. 😂
Super busy week. Handstand practice is getting lower on the priority list, but still on the list.🙌
Working on kicking up without touching the wall. Immense fear arises. Need to focus... Fear/ego will sabotage the progress.
Week 10
Notes from #handstandpractice
1. Focus on where you are, not where you're going #bepresent
2. Keep practicing....even if it feels like you're moving backwards or not making progress at all. Don't let fear/ego sabotage the practice. #practicemakesprogress
Hope everyone has a great weekend ✨🙏
#handstandpractice
#practicehandstand
#yoga
#fridayhandstand
