12 minutes seems like an eternity.
Lois ๐งโโ๏ธ๐ซโจ๐
npub17a0g...tptf
I ๐ Ayurveda, yoga and cooking
Read more in:
The Essential Ayurvedic Cookbook
Listen: Essential Ayurveda Talks podcast
Bake: Essential Holiday Bakes - Gluten-Free Artisanal Cookies & Cakes
#yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore
Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.
#lunchstr


I will not vote for you if you spam my personal cell phone ๐ค


I made my own marinated roasted peppers because the ones at Eatily were made with sunflower oil ๐ฅด
These were so delicious. I will never buy jarred roasted peppers again.
Eatily in WPB is quite lame. The lady didn't package my prosciutto properly and all the slices stuck together . ... next time i need Italian products I'll go to whole foods.
#antipasti
#foodstr


Whipped up a quiche with sweet potato crust using the malabar spinach and local eggs from Naga Gardens Farm.
Malabar spinach is slightly slimy in comparison to spinach usually found in US supermarkets.
It's sweet, cooling, and an Aphrodisiac according to Ayurveda. Balances vata and pitta. High in vitamin A, iron and beta carotene.
Anyone ever try Malabar spinach?
#foodstr


Checking out an organic market in Naples Florida.... thier website said they were "militant" about the quality of their food.
I've found my people ๐