Your erection is a byproduct of your stress response. You’re not tired, you’re cortisolexic. Modern life dries you out. Stop grinding, start sprinting. Eat meat, lift heavy, silence the noise. Testosterone builds you. Dopamine burns you. Choose the former. Details and protocols in my profile.

They knew. The 1950s studies burying sugar’s link to heart disease were bought and buried. Big Food engineered your addiction so you’d pay for their synthetic sludge. You aren’t hungry for carbs, you’re chemically hijacked. Stop feeding the cycle. Eat flesh, real proteins, ancestral fats. Cut the poison. Resources in bio.