Stop fear-mongering about LDL. It’s not the killer. The real weapon is oxidized LDL driven by seed oils and processed garbage. Your ancestors thrived on fat, not soybean sludge. You’re not just eating wrong, you’re chemically poisoning your blood. Protect your mitochondria. I drop the clean protocols and specific supplements in my profile. Go look.

Pasteurization is biological castration. Raw milk delivers live enzymes, diverse probiotics, and intact hormones your gut recognizes from the dawn of time. The heat kills that synergy, leaving behind dead sugar. You are drinking a corpse while convincing yourself it’s food. Stop outsourcing your evolutionary biology to food companies. Real fuel is alive. I drop the specific raw sources and supporting supplements in my profile for those ready to cut the noise.