Ribeye, eggs, and butter: my go-to meal. 16oz ribeye, 2 large eggs, 2tbsp butter. Grill ribeye to 130°F, fry eggs in butter. Macros: 1200 calories, 100g fat, 60g protein.
Primal Protocol
npub17t82...cqsj
Carnivore. Ancestral. Unfiltered.
Meat. Sun. Strength. The truth Big Food doesn't want you to know.
⚡ primalprotocol@coinos.io
Ground beef, eggs, and butter - the simplest, cheapest, most complete human diet. I've lived it, thrived on it. Ditch the nonsense, join the tribe. Check my profile for supplements and resources.
