Bennu Breath 𓅣

Join our Wim Hof Method Fundamentals workshop on 10 January 2026, 14:30-18:30 in Monemvasia, Greece. Breathwork and ice bath in the middle of winter ... this is how you find out its really working 💪🏼 Spend a cosy weekend in stunningly beautiful Monemvasia castle and get to know a practice for life to boost your health, well-being, and inner clarity. Book your spot on the Wim Hof website: https://activities.wimhofmethod.com/activities/whm-fundamentals-workshop-monemvasia-daniel-nixdorf/69621 This is gonna be good, we're looking forward 🤩 #wimhof #breathing #breathwork #icebath #coldplunge #monemvasia #greece #laconia #health #intuition #clarity #inflammation #immunityboost #courage #freedom #aboutevents #wimhofmethod

A while back I wrote this article about building my website with nostr:nprofile1qqsq36k72r04rkj2gt6acpz7xkehrypwqmt2spfpt0kr6ukudp7vkpqppemhxue69uhkummn9ekx7mp0qyg8wumn8ghj7mn0wd68ytnddakj7he2e0e Everything I wrote there still holds true and I love the idea of it. However, I gotta be honest, too. Lately and in its current state, it doesn't really work reliably: - It becomes way too heavy. The loading times are enormous. Nobody waits that long anymore for a website to open. - Integrated posts show up sometimes ... well and sometimes they don't. Gotta be lucky that the viewer who strays into your website sees the latest event you want her to see. - Some posts display their pictures & videos ... well and some don't 🤷🏼‍♂️ So, in other words it's hit or miss and too slow. Not worth a subscription for my use case. Which is curating important posts and announcing workshops and retreats. Not yet, Nostr, not yet 🙂‍↕️ #website #npubpro #bugstr #nostr4business nostr:naddr1qq5yyatfd3jxjmn894xhjt2hv438x6t5v5khw6t5dqk5uur4vgkhqun094c826n08qmqyg8d7rdgh0d7zyv4lwyxr94t4l6cd2gf9nwvnsqp0demmxvtyef05vpsgqqqw4rsrcn4vk

GM ☀️ Come to Greece 🇬🇷 Experience the living castle of Monemvasia 🏰 And save the date ❄️🫁 Wim Hof Method Fundamentals Workshop 10 January 2026, 14:30-18:30 Kimothoi, Monemvasia, Greece Book on 'wimhofmethod.com': https://activities.wimhofmethod.com/activities/whm-fundamentals-workshop-monemvasia-daniel-nixdorf/69621 #wimhof #icebath #breathwork #workshop #monemvasia #aboutevents #greece #breathing #healthstr #kimothoi

Freedom of speech is not the big pull-in for Nostr right now. It's because if you look around on Instagram etc. it appears like you can mostly still say whatever you want, build community on most subjects even if they appear to go against the developments of the global establishment such as digital IDs, CBDCs etc. The Trump administration appears to have brought back more freedom and made companies like Meta open up to more speech again. But I think what's really happening is that the establishment is sure enough that the path forward won't be meaningfully resisted against. The necessity isn't seen by most, nor is there the courage and are the means available for any half-normal citizen to stand up against it. Building community and trust in an alternative way takes time, community and dedication. Too much time, and the establishment feels safe enough to let some freedoms run to give the illusion that it's never bad enough for a majority to take any serious action against what's unfolding. Conversations will often look something like: - "I won't accept digital ID". - "But it's just a new number and system. Nothing will change in principle, what are you afraid of?" - "No, I still don't want it, thank you." - "I'm sorry, we had to freeze your bank account for security reasons. Also, you won't be able to continue your business license without the digital ID." - "Alright, where can I sign up for it already?" Once enough people have had similar incidents AND start feeling some sort of repression (if their nervous system is still capable of feeling that), only then will Nostr (and Bitcoin if it meanwhile got decent privacy features) become highly interesting! But at this point, we're already more than knee-deep in trouble. So, what I'm saying is, stay humble, keep on living and building the meaningful, loving alternative in a peaceful way NOW! Help people find the courage to trust themselves and thrive in love. And don't loose trust that Nostr and Bitcoin don't show enough traction yet. The time will surely come. #community #freedom

GM! Started the day with my go-to yoga teacher Ty Landrum on the nostr:nprofile1qqswhhhf99z77pfg80s2c00z27rusxn2tzss7450n34krkwa2yadhtgpzemhxue69uhkzafwwfjkcctev93xcefwdaexwqg5waehxw309ahx7um5wghxganywshxgetkq9r69k. Things are looking brighter already ☀️ Πάμε!! #yoga #tylandrum #ashtanga #vinyasa #daylight #gm #healthstr

I finally finished our new stairs up to our house deck. It's the third of three bigger mortar stonewalling projects I did in the olive grove over the past two years with pure fieldstones from the area ... and I actually love it! Working and puzzling with focus, seeing quite permanent beautiful things grow out of nowhere - sweet! Ask my father if he thought stonewalling would once be the secret passion of his 'intellectual' teenage son 😂 #offgrid #olivegrove #stonewalling #landscaping #naturalliving #masonry

Yoga and Breathwork Journey in Sparta In today's world we face unprecendented challenges for body and mind — mental stress, information overload, and emotional demands overwhelm and make us psychologically numb. When unprepared we lack the capacity to thrive with balance, clarity, and love. The wisdom of ancient practices reminds us that strength, resilience, and peace start from within. Join us for a 2-hour immersive experience combining: ✨ Wim Hof Method Breathwork – rooted in ancient techniques and self-exploration, this practice boosts your immune system, sharpens body awareness, awakens hidden powers, and brings mental clarity. ✨ Gentle Vinyasa Flow Yoga – a sequence designed for deep relaxation, nervous system recalibration, and fascia release, leaving you supple, grounded, and centered. This event invites you to regain your clarity, vitality, and inner strength — qualities that defined ancient Spartans and can empower your modern life today. 📍 Spartan Yoga Shala, Othonos Amalias 56, Sparta, Greece, 23100 🕒 Saturday 22 November 2025, 18:00-20:00, 25 EUR (payable in BTC) 👥 With: Eirini Stamadianou and Daniel Nixdorf Daniel is a certified Wim Hof Method instructor, guiding through the powerful combination of breathwork, cold exposure, and strong mindset. With a background as an economic lawyer and environmentalist, he is now dedicated to supporting people in cultivating health, resilience, and inner freedom—living with greater joy, sovereignty, and harmony with nature. Eirini has been teaching yoga for ten years, inspired by her own search for connection, balance, and inner peace. Her classes weave gentle, slow flows with elements of Yin Yoga, offering space for relaxation, healing, and deeper awareness. She invites each participant to connect with their energy and rediscover the innate beauty and strength of the body—so that practice becomes an experience of joy and harmony within. #wimhof #breathwork #yoga #yogastr #vinyasa #yinyoga #greece #sparta #spartanyogashala #health #mentalclarity #courage #breathing #awareness #aboutevents