Happy new year to one and all. Grateful for all the good people building nostr and nifty decentralized stuff. Here’s to making 2026 your best yet. 🎷🎅🚀

Merry Christmas to nostriches one and all

As soon as you think you have it all figured out, absolutely everything can change in an instant. What do you do when out of nowhere, life hands you a serious injury or diagnosis? In this special solo episode, I get vulnerable, sharing hard‑won insights from recovery after being knocked out with a TBI and spinal injuries from a serious high-speed hit-and-run car wreck. We'll explore: - Why it's best to train for resilience before you take the hit - Specific practices to bounce back to 110% - A surprising warning about deepfakes and rampant AI slop - And much more... Stay till the end of the podcast for a full performance of music with my original tunes from NOS VEGAS, featuring special guests @Ainsley Costello and @Mikeb_drumming . Special thanks to @Phantom Power Music @tunestr and all the other folks who made it an incredible night. #grownstr #nosvegas #podcast #health #fitness #longevity #music #livemusic #nostrmusic #v4v #podcasting Listen to the full podcast and live music show on @Fountain :

Fountain: Podcasts & Music

Abel James Show • Why Training for Resilience Could Save Your Life • Listen on Fountain

As soon as you think you have it all figured out, absolutely everything can change in an instant. What do you do when out of nowhere, life hands yo...

How can we live with authenticity when everything feels fake? How do you build agency and resilience in a world that profits from your distraction? What if the hardest parts of being human are actually just a result of cultural conditioning, quietly shaping your life from the shadows of your subconscious mind? On today’s show, we go deep with my friend Josh Trent. #podcast #health #mentalhealth #grownstr #menshealth #gm Listen to the full episode on @Fountain :

Fountain: Podcasts & Music

Abel James Show • Josh Trent: How to Build Emotional Resilience in the Age of Distraction • Listen on Fountain

How do you build agency and resilience in a world that profits from your distraction? How can we live with authenticity when everything feels fake?...

Happy 14th birthday to the best dog in the world. #dogstr

#GM 🦢

#GM 🦆🦆

#GM 🦎

Toxic mold exposure can ruin your life. Dr. Ann Shippy is here to help make it better. Listen on @Fountain: https://fountain.fm/episode/U32zT8mJCToDkI2JpTAu #healthstr #podcast #mold #health #longevity #fertility #resilience

GM #catstr

Orange-pilling takes time. GN

#GM from BTC Isla ☀️👀

#GM from BTC Isla 🏝️☀️

🏝️⚡️

#gm ☕️☀️

What if the secret to unlocking the mysteries of our minds, our health, and even our happiness is hiding in the most unexpected place—our own gut? Could the answers to our most stubborn health mysteries—and maybe even the secret to a longer, happier life—be found in the microbes we’ve spent a lifetime trying to avoid? How does our microbiome affect conditions like depression, Parkinson’s, and autism? Research from this week’s guest shows that optimizing microbial health can dramatically improve our quality of life, leading to enhanced memory and cognition and reversing symptoms of Alzheimer’s. After microbial transplants, some patients even started regrowing their hair! Our guest today, Dr. Sabine Hazan, is a trailblazer and pioneering specialist in gastroenterology, internal medicine, and hepatology. Dr. Hazan is the Founder & CEO of the Malibu Specialty Center and Ventura Clinical Trials where she conducts and oversees clinical trials for cutting-edge research. She’s also a top clinical investigator for multiple pharmaceutical companies, and an author to boot. In this episode, you’ll discover the many unexpected benefits of microbiome transplants, how sunlight, exercise, and hobbies like gardening actually improve our microbial health and resilience, how changing the way we think affects our microbiome, and much more… #health #podcast #autism #microbiome #alzheimers #vaccines #grownstr #healthstr #brainhealth Listen to the full episode on @Fountain : https://fountain.fm/episode/vzcqzr9IgusGnFRw0XWi

#gm ☀️

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#GM 🦆