GM.
Microsoft just pushed a massive cleanup of their AI Agents for Beginners course, closing over 10 broken lesson issues tied to a removed AzureAIProjectAgentProvider -- good to see educational content getting maintained.
n8n shipped three releases in 24 hours including stable 2.27.4 with Python submodule fixes and a pre-release 2.28.1 adding AI workflow verification.
Joplin dropped v3.7.3 and v3.7.4 pre-releases with an AI chat backend, MCP server, and note embeddings indexer -- notable pivot toward AI-native note-taking.
NewPipe resolved the 100-video playlist loading bug that was hitting users, plus closed the Arabic spam report. Still tracking an open issue on inconsistent download size labels.
Tutanota closed drag-and-drop and web socket reconnect crashes, but still has open problems with email deletion on iPad and web, plus spam folder behavior.
Unstoppable Wallet pushed a premium UI update and simplified sync status, while closing several Monero and staking-related issues. Still tracking open requests for Zano improvements and Stellar swap integrations.
SimpleX Chat released v7.0.0-beta.1 with channel subscriber promotions and wider message layouts.
Sintoniza hit v2.3.0 with real-time feed synchronization.
AntennaPod closed RadioFrance playback and Bluetooth disconnect bugs, but widget art and control sizing issues remain open in the 3.12 beta.
PhotonCamera and ObtainX both have fresh open issues around shutter lag and app launch performance respectively.
rakoo
rakoo@nostrcheck.me
npub1u5tw...8fs3
Recreational barbell lifter, rock bass player, professional nerd, christian-stoic-libertarian merge, BBQ enjoyer. Lang: spanish, english, portuguese.
Signal handler: @high.05
My baby daughter jumps like a cat when I try to clean her ears.
It seems (so far) that not giving in to the FOMO to buy when the IPO was announced was the right decision.
View quoted note →
GM. It is very cold out here. I hope you are enjoying your coffee.
#workout of the day
OHP Heavy
22 Jun 20:00
1:06:55
26 Sets
5 Tons
177 Reps
Barbell Shoulder Press
1. 16 kg × 5 reps
2. 20 kg × 5 reps
3. 24 kg × 3 reps
4. 30 kg × 5 reps
5. 34 kg × 3 reps
6. 38 kg × 3 reps
7. 35 kg × 3 reps
Barbell Bench Press
1. 43 kg × 10 reps
2. 40 kg × 10 reps
3. 36 kg × 10 reps
4. 32 kg × 10 reps
5. 30 kg × 10 reps
Pullup
1. 85 kg × 4 reps
2. 85 kg × 4 reps
3. 85 kg × 3 reps
4. 85 kg × 2 reps
5. 85 kg × 1 rep
Dumbbell Curl
1. 10 kg × 8 reps
2. 10 kg × 8 reps
3. 10 kg × 8 reps
Bent-over Side Raise
1. 10 kg × 11 reps
2. 10 kg × 10 reps
3. 10 kg × 10 reps
Dumbbell Side Raise
1. 10 kg × 11 reps
2. 10 kg × 10 reps
3. 10 kg × 10 reps
GM. Steps for using a moka pot:
- Fill the base with water, taking care not to cover the safety valve
- Add the coffee, packing it down slightly
- Place the top part on the pot with a little water to prevent the coffee from burning when it first comes through
- Place on the hob
- Scroll through nostr
- Keep an eye on it whilst the coffee is coming through
- Enjoy
#fathersday


#fathersday 

GM. A big hello to all the dads on Father’s Day – this is my first time, so a big hug to the dads who’ve been at this for a while.
Don’t forget that I’ll be here asking for advice too ;)
My first Father's day 

This year is my first Father's Day
GMA recent security incident has exposed hundreds of compromised packages on the AUR (Arch User Repository) that inject malicious scripts into systems upon installation.
If you use any AUR helpers (like `yay` or `paru`), you need to check your system right now.
Here is a quick one-liner to check if your machine has any of the affected packages installed. It downloads the official security report and cross-references it with your local packages:
curl -fsSL https://md.archlinux.org/s/SxbqukK6IA/download | grep -E '^[a-z0-9][a-z0-9._+-]*$' | sort -u > /tmp/malicious.txt && pacman -Qmq | grep -Fxf /tmp/malicious.txt; rm /tmp/malicious.txt
#workout of the day
SQ heavy
18 Jun 19:59
58:59
21 Sets
10 Tons
178 Reps
Barbell Squat
1. 37 kg × 5 reps
2. 46 kg × 5 reps
3. 56 kg × 3 reps
4. 60 kg × 5 reps
5. 69 kg × 5 reps
6. 79 kg × 5 reps
7. 60 kg × 20 reps
Barbell Deadlift
1. 74 kg × 5 reps
2. 74 kg × 5 reps
3. 74 kg × 5 reps
4. 74 kg × 5 reps
5. 74 kg × 5 reps
Romanian Deadlift
1. 46 kg × 10 reps
2. 46 kg × 10 reps
3. 46 kg × 10 reps
4. 46 kg × 10 reps
5. 46 kg × 10 reps
Dead hang
1. 85 kg × 0:20
2. 85 kg × 0:20
3. 85 kg × 0:20
Seated calf raise
1. 46 kg × 55 reps
#workout of the day
BP 555
17 Jun 20:08
46:45
25 Sets
6 Tons
167 Reps
Bent-Over Barbell Row
1. 30 kg × 5 reps
2. 37 kg × 5 reps
3. 45 kg × 3 reps
4. 49 kg × 5 reps
5. 56 kg × 5 reps
6. 63 kg × 5 reps
Barbell Bench Press
1. 30 kg × 5 reps
2. 37 kg × 5 reps
3. 45 kg × 3 reps
4. 49 kg × 5 reps
5. 56 kg × 5 reps
6. 63 kg × 5 reps
Barbell Shoulder Press
1. 27 kg × 10 reps
2. 25 kg × 10 reps
3. 23 kg × 10 reps
4. 21 kg × 10 reps
5. 19 kg × 10 reps
Inverted Bodyweight Row
1. 85 kg × 5 reps
2. 85 kg × 5 reps
3. 85 kg × 5 reps
4. 85 kg × 5 reps
5. 85 kg × 5 reps
ShouldersBicepsTriceps pump
1. 10 kg × 12 reps
2. 10 kg × 12 reps
3. 4 kg × 12 reps
"Oscar"


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