Good morning everyone 🌞 Stay curious 👀 Open skepticism leads to growth you may never have imagined 🌱

A Nightly Reflection Practice Before going to sleep: 1. Gratitude Reflect on what you’re most grateful for from the day. Let yourself feel it fully. 2. Awareness Review moments from the last 24 hours when you weren’t at your best. Observe them honestly, without judgment. Notice what you learned. 3. Meaningful Moments Consider any experiences that stood out. Ask yourself if there was a message, lesson, or insight trying to surface through them. 4. Peace Acknowledge any harm, tension, or imbalance you may have created - toward yourself or others. Intend forgiveness and invite a sense of inner calm. 5. Freedom & Growth Tune into the larger field of awareness and ask how you’re being invited to grow or change - toward a more authentic, free, and aligned version of yourself. 6. Others Hold anyone who comes to mind with care and intention. Wish them clarity, healing, and guidance on their own path.

Good morning everyone 🌞 Give love and encouragement today ⭕️

Highly recommend to upgrade your cookware. If you’re buying food wholesome food and then leaching it with toxins then what’s the point View quoted note → View quoted note →