Lhasa Sensei
LhasaSensei@primal.net
npub1mtnn...3ten
We're all just dogs doing tricks for a treat.
Second run of the day had a bunch of hills. It sucked. #runstr #running #fitstr
Yakiniku
GM! Some early morning writing. Preparing for a speech.
#Writestr #penstr #TWSBI #fountainpens
#Writestr #penstr #TWSBI #fountainpens
GM!
Stay humble, stack sats, move your body.
#FITstr #LIFTstr #WODstr
Today's workout:
Barbell Bent-Over Row
sets 4 reps 9-11
Dumbbell Row
sets 3 reps 9-11
Seated Cable Row
sets 3 reps 9-11
Barbell Shrug
sets 4 reps 9-11
Barbell Curl
sets 3 reps 9-11
+
4 mile run at easy pace
GM! Finishing up my meal prep. #foodstr #mealprep #steakstr
#steakstr #foodstr
I'm really liking zapping in @primal with @npub1mutn...23vg. I can zap to my hearts content in primal and then go into my wallet later to approve all the zaps.
#steakstr #proofofsteak #foodstr 
March 2024
Japanese pancakes with blueberry topping and a latte. #foodstr #japan
#proofofsteak #foodstr #steakstr
GN
Proof of #steak. #foodstr
Obligatory pizza post.
Hmm