wtf Luxembourg holdings of US Debt is around 550k per capita, they are probably crying when watching bitcoin

You definitively need to hear this Gold Standard music #music #art #bitcoinstandard #waltz #timepreference

The Network Effect on The Four Agreements by Dr Miguel Ruiz (My Experience) 1. Be Impeccable with Your Word 2. Don’t Take Anything Personally 3. Don’t Make Assumptions 4. Always Do Your Best In economics the Network Effect is the concept that describes how the value of a product or service increases as more people use it. This phenomenon creates a positive feedback loop generating incentives for more people to use it. Thanks to its shortness and simply words, this book changed completely the way of thinking and actitudes of many social circles I form part, as well as mine. That is where the magic of the book starts, is particularly interesting that as more and more people around you read the book, the principles become part of the common knowledge, changing communities cultures, and in professional environments the work ethics. The principles are so simple that it becomes part of the routine remembering each one of them, with everyone working everyday to improve a little in every area of their lives. Thus generating in each environment an accepted practical way to face daily troubles, with many people remembering and applying the teachings nor providing support to each other. It would be interesting to see a world where everyone applied those simple sentences everyday, moving step by step towards peace and love. #biohacking #fouragreements #proofofpeace #love #enlightment

Yesterday didn't post but day 9 done ✔ And today day 10 done, too ✔ 25 x 5 Push ups + 25 x 5 Squats #100aDayUntil100k #proofofsquats #100squatsto100k #100pushups

This is crazy... I don't know how but I woke up at 5:20 energized today, one month ago I was waking up at 8:00 with alarms to not continue to 9:30, this thanks to carnivore and fasting, plus taking magnesium capsules "Life is too short, to follow goverment dietary recommendations." - Me Out of that, If you look carefully at the picture, you will see that the goverment food pyramid, doesn't want you to eat meat, they want you hungry, and totally dependant on their hyperprocessed foods. Well that curiously are the same foods that doen't rise in price as fast as the food they want you to NOT eat. But don't worry, they will sell you healthcare insurance, and pills to fix it. Fiat Food is a must read for a bitcoiner, it opens your mind even more, the impact in your life can be as big as even understanding The Bitcoin Standard. Even not following the carnivore diet advice. I also like what Dave Asprey thinks about changing habits, breaking hard addiction and this stuff, he says that to do that we need a calories surplus (sources matter), so our bodies can use that extra energy for recovery or learn new things or behaviors, rewiring our brain, well when we are a child we are always in calories surplus, if that makes sense. Wish you a happy bitcoiner morning! #food #sleep #biohacking #carnivore #fiatfood #foodstr 🥩🥩🥩

If you feel joy and hope from this playlist, that, to me, is a sign of having a low time preference. I don't know why, but this last month, the only music that I could work or study with, was classical music, any other thing doesn't let me focus, the curious part is that it makes me happy at the same time, and helps me focus for long periods. #Music #ClassicalMusic #Timeless #MusicTherapy #DeepWork #Mindfulness #Dance #TimePreference

#100aDayUntil100k #proofofsquats Day 7✔ 120 squats on the path to 120k ✈✈✈ @Diyana @Tanja

#asknostr please someone can explain me what is happening with the follow list thing? yesterday it happened to me, I followed a new account and I lost all the previous followed accounts I was aware of this and had a backup of my events, but the npubs of the profiles are in HEX so it is a pain in the ass go one by one. I don't have a major trouble backing up my account once a few days, but I need to clearly understand what happens so I can restore it properly. Thanks!!!

#proofofsquats @`Diyana` Day 2 Done ²

Remember to be grateful for a few things today before falling asleep, it is a small action but it compounds everyday and it transforms how you sleep and then how you wake up. #sleepstr #sleep #mind #timepreference #health

I knew the benefits of mindfulness meditation for many years but until I read the book "The Awakened Ape" a few weeks ago I really underestimated the power of stopping 30m at least every day. It is truly amazing how in a matter of just 2 weeks of daily practice, you feel you can control thoughts and words better. One of the things the author talks there is how Shamans in many tribes and cultures around the world sharpen their minds with different rituals and meditation-like practices, improving their memory and focus, making them the responsible of keeping the knowledge base of their cultures. I invite you all to start with #proofofpeace just 21minutes of your day, you probably spend more time stuck in your car with traffic or whatever. I propose you a simple way to start, because I know it feels really difficult the first days, but there is an easy way to start, you set your timer (21M haha) , then you sit down with your back straight, and if you cannot focus on your breath you repeat to yourself "may I be well and happy" I promise that with enough It will transform the way you think in a few days. #meditation #mindfulness #mentalhealth #fiatfood #fiatmind #mind #peace

Good Morning Nostr 🌄🌅 Here is a deep William Shakespeare quote: "Love them all, trust a few and do wrong to none" For me it means to love everything and everybody as they are, without expecting others to be different or expecting change from them. At the same time you have to trust a few because you will be easily disappointed otherwise with people's faults. Lastly we have to be aware on the damage that our words or our behaviors can make even when we don't realize it or wasn't our goal. It was today's morning reflexion, let me know what this quote makes you think, feel ir remember. Have a good day 🌱🌱🌱 #spiritual #philosophy #soul #heart #awareness #awakening #relationships #mindset #life

Butter Coffee on the cup for special occasions 😎 #coffestr #fiatfood #coffee