You will need 15x NIRA A19 bulbs = $450 or 27x NIRA BR30 bulbs = $810 to match the INFRARED output of 1x 60W Incandescent bulb (or Halogen) that costs $5 My other concerns would be Dirty electricity since they're energy efficient. View quoted note →

The only reasonably BIO-COMPATIBLE light at night is the light from THERMAL SOURCES with a lot of INFRARED. Fire, Candles, Incandescent, Halogen. Light made by HEAT, Not Electronics. Light that follows BLACKBODY RADIATION. Blackbody physics is the foundation of how Natural light works. The Sun is basically a giant blackbody radiator. It emits a continuous, smooth spectrum of light. Incandescent bulbs mimic this. Their filament’s heat causes it to emit light through blackbody radiation which produces a broad & continuous spectrum. Life evolved under blackbody spectra. LEDs on the other hand are just a hack. They use fancy tricks to fake what incandescents do naturally. View quoted note →

If you want the healing rays of sun ☀️ You need to be conscious of your 250-1000 nm light intake. UVA (320-400nm) light gives you the TAN so that your skin doesn't burn. But guess what? You like wearing SUNGLASSES. When you block the eyes from getting the sun and alter the spectrum by polarising it (POLARISATION = filtering out light waves oscillating in a specific orientation) Your skin will not produce the TAN If you don't get the TAN, Your skin will BURN. You want the SUN ☀️ not the BURN. Why would you do something so stupid, knowingly? Each of your eye has 125,000,000+ photoreceptors Waiting to animate reality at the blink of your 👁👁 No Melanin on your skin is a PROXY to a low dopamine life No curiosity. No fun. A dorky way of life. and you know what's the bigger problem? You can't heal out of your situation Low MELANIN = Low detox from heavy metals/toxins because you still have those MOTHERFUCKING GLASSES ON. Life is meant to be lived with full spectrum light on them eyes. So if you want to get better, TAKE OFF YOUR GLASSES my friend.

There are two ways to seek the truth: One is to borrow knowledge, The other is to seek yourself. Ofcourse borrowing is easy, but whatsoever you borrow is never yours and that which is not yours cannot be truly believed in. This condition must be fulfilled: TRUTH MUST BE YOURS. What applies to truth applies equally to health and well-being, fitness and strength. I may have known truth, but I cannot transfer it to you. I may have health and strength, but I cannot give it to you. That is the nature of truth and well-being. So nobody can give it to you, you cannot borrow it, you cannot steal it, you cannot purchase it — you have to know it. And unless you know, your knowledge is not a knowing — it is a hiding place for your ignorance. You are deceiving yourself, you are completely misguided.

"Lack of sunlight during the day IS WORSE than Electric lighting at night" — Michael Rosbash, 2017 Nobel Prize in Medicine

reminder

The only RIGHT light for every room is either of these 2 Anything else is BIOLOGICALLY INCOMPATIBLE

The human body’s good at adapting… … until it isn’t.

WINNING

US tops the charts for having the highest RF radiation exposure limits for the public Who are they really protecting? You or the Telecom Industry?

PHOTOPLETHYSMOGRAPHY That’s how the Oura Ring tracks your body’s signals while you sleep, EVEN in Airplane mode. There’s no such thing as zero EMF mode when LEDs and microcurrents have to pass through your skin to take the readings AVOID.

Did Steve Jobs know something we don’t?

6 engineering fixes that can reduce the non-ionising radiation from your cellphone If Apple & Google put in the work, this will be a game changer.

A picture is worth a thousand words. NEVER WEAR AIRPODS. View quoted note →

Thyroid is super sensitive to radiation. This study from last year found that people who wore Bluetooth headsets for long hours every day were much more likely to develop Thyroid nodules. Researchers analysed 600 participants & used advanced statistical tools to reduce bias. Even after adjusting for age and other factors, Bluetooth use time still stood out as a strong risk. In fact, When they ranked all possible risk factors, Daily Bluetooth use & Age came out on top. The longer someone wore a Bluetooth headset each day, the higher their risk of developing nodules. In-ear & Neckband headsets, which sit closest to the thyroid, showed the STRONGEST links. This is clearly not about heating the tissues… Their AI model could predict Thyroid nodules with 95% accuracy.. that’s how strong the link with Bluetooth use was. Bluetooth runs on very low power, way too weak to cook anything. What the researchers point to instead are non-thermal effects. Oxidative stress, disruptions in cell signalling & long term stress on the thyroid’s delicate tissue Official safety limits for wireless devices only consider heating but this study shows there are biological effects happening at much lower levels

Yes. Posted this study last year on X View quoted note →

"100+ EMF hacks for a healthier life" That's my book Zap me 30,000 sats and I will send you the book. Read more here :

Gumroad

100+ EMF hacks for a healthier life

Electromagnetic radiation is known by different names: • Electro-smog • Electro-pollution • nnEMF (non native EMF)• Electromagnetic Fields ...

What surfaces are good for GROUNDING? Almost any surface that’s truly part of the Earth Rich in water, minerals and LIFE is conductive enough for electrons to flow through your skin, traveling via the body’s water and connective tissue network all the way to your cells. ✅ Leather, wool blankets, socks made from natural fibers, dirt, grass, rocks, sand, trees, ocean, rivers, lakes.. all are electrons-friendly materials. So are clay paths, unsealed brick floors, stone patios, garden soil, wooden decks made from untreated timber and even copper pipes in contact with the ground. Anywhere that holds moisture or minerals from the Earth’s surface can act as a bridge for free electrons to flow. You can stand, sit or lie down.. whether it’s a forest trail, a mountain rock or the salty edge of the sea. Even tree trunks are surprisingly conductive (especially after rain), making them Nature’s vertical grounding rods. ⛔ Rubber, plastics, pavement, wood (once cut), plastic, vinyl, paint, synthetic materials, asphalt are mostly made from petrochemicals and tend to insulate us from the Earth’s surface. Most modern shoes are the biggest culprits. Rubber and foam soles insulate you from the ground, cutting off that vital flow of charge that keeps your body’s voltage near zero. It’s no wonder stress, inflammation and fatigue build up in today’s UNGROUNDED lifestyle. Even most indoor floors are sealed with synthetic coatings, paints that trap static electricity instead of releasing it. That’s why I prefer walking barefoot where land meets sea, the richest source of free electrons. What about you? 😉

Approximately 65% of the electric current supplied by the power utility returns to the generating station via the earth🌎 “This situation is true everywhere in the U.S.” — Larry Gust, BBEC, EMRS (Gust, 1996) So even though you are outside, If you are close to power-lines, 120V powered equipment, power cords etc. You DO NOT want to be grounded. Grounding in Nature REQUIRES being in NATURE, away from 50/60Hz fields.

White linen shirts block the least amount of UV light with upto 25.4% UVA transmittance LINEN STAYS GOATED 🐐